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<video:title>What are ectopic heartbeats and why do they happen?</video:title>
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<video:description>Ectopic heartbeats are very common and often cause noticeable palpitations. In this video, Dr Ravi Assomull describes why these extra beats occur and why…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-ectopics-what-are-they/index.m3u8</video:content_loc>
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<video:title>What triggers ectopic heartbeats and how can they be reduced?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-ectopics-triggers/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Certain lifestyle and medical factors can increase the frequency of ectopic heartbeats. In this video, Dr Ravi Assomull, a Private Cardiologist in London,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-ectopics-triggers/index.m3u8</video:content_loc>
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<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
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<url>
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<video:video>
<video:title>Are ectopic heartbeats dangerous and when should they be checked?</video:title>
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<video:description>Many people experience ectopic heartbeats, but knowing when to investigate them is important. In this video, Dr Ravi Assomull explains when ectopics are…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-ectopics-are-they-dangerous/index.m3u8</video:content_loc>
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<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-05T16:29:55+00:00</lastmod>
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<url>
<loc>https://www.cardiologist.london/videos/how-are-ectopic-heartbeats-diagnosed-and-monitored/</loc>
<video:video>
<video:title>How are ectopic heartbeats diagnosed and monitored?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-ectopics-diagnosis-of-ectopics/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>The diagnosis of ectopic heartbeats relies on correlating symptoms with heart rhythm recordings. In this video, Dr Ravi Assomull, a Private Cardiologist in…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-ectopics-diagnosis-of-ectopics/index.m3u8</video:content_loc>
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<video:family_friendly>yes</video:family_friendly>
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<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
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<url>
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<video:title>How are ectopic heartbeats treated and when is treatment needed?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-ectopics-treatment/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>Treatment options for ectopic heartbeats are discussed, from lifestyle changes to medication and catheter ablation. In this video, Dr Ravi Assomull explains…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-ectopics-treatment/index.m3u8</video:content_loc>
<video:duration>49</video:duration>
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<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-05T16:32:36+00:00</lastmod>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/is-it-safe-to-exercise-if-you-have-ectopic-heartbeats/</loc>
<video:video>
<video:title>Is it safe to exercise if you have ectopic heartbeats?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-ectopics-exercise-and-ectopics/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Exercise is often safe for people experiencing ectopic heartbeats. In this video, Dr Ravi Assomull describes when physical activity is encouraged and when…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-ectopics-exercise-and-ectopics/index.m3u8</video:content_loc>
<video:duration>22</video:duration>
<video:publication_date>2026-02-05T16:32:14+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-05T16:32:14+00:00</lastmod>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-the-difference-between-atrial-and-ventricular-ectopic-beats/</loc>
<video:video>
<video:title>What is the difference between atrial and ventricular ectopic beats?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-ectopics-atrial-vs-ventricular-ectopics/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>The differences between atrial and ventricular ectopic beats are clearly outlined. In this video, Dr Ravi Assomull describes how ectopic burden is assessed…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-ectopics-atrial-vs-ventricular-ectopics/index.m3u8</video:content_loc>
<video:duration>43</video:duration>
<video:publication_date>2026-02-05T16:30:25+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-05T16:30:25+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-ectopic-burden-and-when-is-it-considered-normal/</loc>
<video:video>
<video:title>What is ectopic burden and when is it considered normal?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-ectopics-ectopic-burden/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>The concept of ectopic burden and how it is measured over a 24 hour period is explained. In this video, Dr Ravi Assomull explains why a low ectopic burden…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-ectopics-ectopic-burden/index.m3u8</video:content_loc>
<video:duration>18</video:duration>
<video:publication_date>2026-02-05T16:31:55+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-arrhythmia/</loc>
<video:video>
<video:title>What is arrhythmia?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-is-arrhythmia-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>What exactly is an arrhythmia? Not all abnormal heart rhythms are dangerous. In this short video, Dr Ravi Assomull clarifies the difference between benign…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-32-what-is-arrhythmia-high-/index.m3u8</video:content_loc>
<video:duration>38</video:duration>
<video:publication_date>2024-12-04T11:18:22+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:18:22+00:00</lastmod>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/can-arrhythmia-be-treated-and-cured/</loc>
<video:video>
<video:title>Can arrhythmia be treated and cured?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-can-arrhythmia-be-treated-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Can arrhythmias be permanently cured, or only controlled? In this video, Dr Ravi Assomull, expert Consultant Cardiologist in London, explains that…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-can-arrhythmia-be-treated-high-/index.m3u8</video:content_loc>
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<video:publication_date>2024-12-04T11:18:47+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
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<url>
<loc>https://www.cardiologist.london/videos/what-is-an-aortic-valve/</loc>
<video:video>
<video:title>What is an aortic valve?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-bav-normal-aortic-valve/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>The function of the aortic valve and its role in controlling blood flow from the heart is clearly explained. In this video, Dr Ravi Assomull describes the…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-bav-normal-aortic-valve/index.m3u8</video:content_loc>
<video:duration>19</video:duration>
<video:publication_date>2026-02-03T21:51:29+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-03T21:51:29+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
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<url>
<loc>https://www.cardiologist.london/videos/what-is-a-bicuspid-aortic-valve-and-how-common-is-it/</loc>
<video:video>
<video:title>What is a bicuspid aortic valve and how common is it?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-bav-the-bav/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>A clear overview of what a bicuspid aortic valve is and how common it is within the population is provided. In this video, Dr Ravi Assomull explains how…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-bav-the-bav/index.m3u8</video:content_loc>
<video:duration>22</video:duration>
<video:publication_date>2026-02-03T21:52:43+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-03T21:52:43+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/why-is-it-important-to-know-if-you-have-a-bicuspid-aortic-valve/</loc>
<video:video>
<video:title>Why is it important to know if you have a bicuspid aortic valve?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-bav-why-it-is-important-to-know/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>The long term implications of having a bicuspid aortic valve are discussed, including valve degeneration and aortic enlargement. In this video, Dr Ravi…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-bav-why-it-is-important-to-know/index.m3u8</video:content_loc>
<video:duration>43</video:duration>
<video:publication_date>2026-02-03T21:53:10+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-03T21:53:10+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/is-a-bicuspid-aortic-valve-inherited-and-should-family-members-be-screened/</loc>
<video:video>
<video:title>Is a bicuspid aortic valve inherited and should family members be screened?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-bav-inheritance-and-screening/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>The inherited nature of bicuspid aortic valve disease is explored along with the importance of family screening. In this video, Dr Ravi Assomull explains…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-bav-inheritance-and-screening/index.m3u8</video:content_loc>
<video:duration>29</video:duration>
<video:publication_date>2026-02-03T21:51:00+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-03T21:51:00+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-often-does-a-bicuspid-aortic-valve-need-monitoring-and-scans/</loc>
<video:video>
<video:title>How often does a bicuspid aortic valve need monitoring and scans?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-bav-surveillance/thumbnail-00005.jpg</video:thumbnail_loc>
<video:description>Follow up and monitoring requirements for a bicuspid aortic valve are discussed based on valve function and disease severity. In this video, Dr Ravi…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-bav-surveillance/index.m3u8</video:content_loc>
<video:duration>38</video:duration>
<video:publication_date>2026-02-03T21:52:00+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-03T21:52:00+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-is-a-bicuspid-aortic-valve-diagnosed-and-what-tests-are-used/</loc>
<video:video>
<video:title>How is a bicuspid aortic valve diagnosed and what tests are used?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-bav-how-is-it-diagnosed/thumbnail-00006.jpg</video:thumbnail_loc>
<video:description>The process of diagnosing a bicuspid aortic valve is outlined, from detecting a heart murmur to using imaging tests. In this video, Dr Ravi Assomull, a…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-bav-how-is-it-diagnosed/index.m3u8</video:content_loc>
<video:duration>41</video:duration>
<video:publication_date>2026-02-03T21:50:24+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-03T21:50:24+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/when-is-the-best-treatment-for-bicuspid-aortic-valve/</loc>
<video:video>
<video:title>When is the best treatment for bicuspid aortic valve?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-bav-definitive-treatment/thumbnail-00005.jpg</video:thumbnail_loc>
<video:description>The timing of treatment for a bicuspid aortic valve is discussed, including when surgery becomes necessary and why this varies between individuals. In this…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-bav-ectopic-bav-definitive-treatment/index.m3u8</video:content_loc>
<video:duration>32</video:duration>
<video:publication_date>2026-02-03T21:49:42+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-03T21:49:42+00:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-dilated-cardiomyopathy-dcm/</loc>
<video:video>
<video:title>What is dilated cardiomyopathy (DCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-what-causes-it/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull explains dilated cardiomyopathy, a condition in which the heart’s main pumping chamber becomes enlarged and less effective at pumping…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-what-is-it-/index.m3u8</video:content_loc>
<video:duration>13</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-causes-dilated-cardiomyopathy-dcm/</loc>
<video:video>
<video:title>What causes dilated cardiomyopathy (DCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-what-causes-it/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Dilated cardiomyopathy can develop for several different reasons. Dr Ravi Assomull explains common causes including genetic factors, excessive alcohol…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-what-causes-it/index.m3u8</video:content_loc>
<video:duration>40</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-are-the-symptoms-of-dilated-cardiomyopathy/</loc>
<video:video>
<video:title>What are the symptoms of dilated cardiomyopathy (DCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-what-causes-it/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Dilated cardiomyopathy can present with a range of symptoms including breathlessness, fatigue, palpitations and dizziness. Dr Ravi Assomull also explains…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-symptoms/index.m3u8</video:content_loc>
<video:duration>21</video:duration>
<video:publication_date>2026-03-05T12:10:04+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:04+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-is-dilated-cardiomyopathy-dcm-diagnosed/</loc>
<video:video>
<video:title>How is dilated cardiomyopathy (DCM) diagnosed?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-how-is-it-diagnosed/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>Diagnosing dilated cardiomyopathy involves a combination of cardiac investigations. Dr Ravi Assomull outlines the key tests used to confirm the condition,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-how-is-it-diagnosed/index.m3u8</video:content_loc>
<video:duration>21</video:duration>
<video:publication_date>2026-03-05T12:10:04+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:04+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/is-dilated-cardiomyopathy-dcm-inherited-and-should-my-family-be-screened/</loc>
<video:video>
<video:title>Is dilated cardiomyopathy (DCM) inherited and should my family be screened?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-inheritance-and-family-screening/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Around one in five cases of dilated cardiomyopathy has a genetic cause. Dr Ravi Assomull explains why first-degree relatives should be screened with tests…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-inheritance-and-family-screening/index.m3u8</video:content_loc>
<video:duration>20</video:duration>
<video:publication_date>2026-03-05T12:10:04+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:04+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-the-prognosis-for-dilated-cardiomyopathy-dcm/</loc>
<video:video>
<video:title>What is the prognosis for dilated cardiomyopathy (DCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-what-causes-it/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>The outlook for patients with dilated cardiomyopathy varies depending on severity and response to treatment. Dr Ravi Assomull explains how modern therapies…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-prognosis-/index.m3u8</video:content_loc>
<video:duration>30</video:duration>
<video:publication_date>2026-03-05T12:10:04+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:04+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/can-dilated-cardiomyopathy-dcm-improve/</loc>
<video:video>
<video:title>Can dilated cardiomyopathy (DCM) improve?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-can-it-improve/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull explains how modern medical treatments have significantly improved outcomes for people with dilated cardiomyopathy (DCM). Many patients…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-can-it-improve/index.m3u8</video:content_loc>
<video:duration>19</video:duration>
<video:publication_date>2026-03-05T12:10:04+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:04+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-often-should-dilated-cardiomyopathy-dcm-be-monitored/</loc>
<video:video>
<video:title>How often should dilated cardiomyopathy (DCM) be monitored?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-surveillance-v2/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Regular follow-up is essential for patients with dilated cardiomyopathy. Dr Ravi Assomull outlines why annual cardiac imaging, including echocardiography…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-surveillance-v2/index.m3u8</video:content_loc>
<video:duration>12</video:duration>
<video:publication_date>2026-03-05T12:10:04+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:04+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-are-the-treatments-for-dilated-cardiomyopathy-dcm/</loc>
<video:video>
<video:title>What are the treatments for dilated cardiomyopathy (DCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-what-are-the-treatments/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>The cornerstone of treatment for dilated cardiomyopathy is guideline-directed medication. Dr Ravi Assomull explains the main drug classes used to treat the…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-what-are-the-treatments/index.m3u8</video:content_loc>
<video:duration>35</video:duration>
<video:publication_date>2026-03-05T12:10:04+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:04+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-medications-are-used-for-dilated-cardiomyopathy-dcm-and-why/</loc>
<video:video>
<video:title>What medications are used for dilated cardiomyopathy (DCM) and why?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-what-medications-and-why/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Several key medications are used to treat dilated cardiomyopathy. Dr Ravi Assomull explains how ACE inhibitors, beta blockers, SGLT2 inhibitors and…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-what-medications-and-why/index.m3u8</video:content_loc>
<video:duration>23</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/do-i-need-a-pacemaker-or-icd-with-dilated-cardiomyopathy-dcm/</loc>
<video:video>
<video:title>Do I need a pacemaker or ICD with dilated cardiomyopathy (DCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-can-it-improve/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Some patients with severe dilated cardiomyopathy may benefit from device therapy when medications alone are not enough. Dr Ravi Assomull explains when an…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-do-i-need-a-ppm-or-icd/index.m3u8</video:content_loc>
<video:duration>21</video:duration>
<video:publication_date>2026-03-05T12:10:04+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:04+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/can-i-exercise-with-dilated-cardiomyopathy-dcm/</loc>
<video:video>
<video:title>Can I exercise with dilated cardiomyopathy (DCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-can-it-improve/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Exercise can still play an important role in living well with dilated cardiomyopathy. Dr Ravi Assomull discusses how moderate physical activity may improve…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-exercise-in-dcm/index.m3u8</video:content_loc>
<video:duration>20</video:duration>
<video:publication_date>2026-03-05T12:10:04+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:04+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-is-dilated-cardiomyopathy-dcm-different-from-heart-failure/</loc>
<video:video>
<video:title>How is dilated cardiomyopathy (DCM) different from heart failure?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-can-it-improve/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Dilated cardiomyopathy is one of the most common causes of heart failure. In this video, Dr Ravi Assomull explains how DCM affects the heart’s main pumping…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-how-is-it-different-from-hf/index.m3u8</video:content_loc>
<video:duration>18</video:duration>
<video:publication_date>2026-03-05T12:10:04+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:04+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-can-i-monitor-my-dilated-cardiomyopathy-dcm/</loc>
<video:video>
<video:title>How can I monitor my dilated cardiomyopathy (DCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-self-surveillance-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Self-monitoring can help patients with dilated cardiomyopathy recognise changes early. Dr Ravi Assomull explains why regularly tracking heart rate, blood…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-self-surveillance-/index.m3u8</video:content_loc>
<video:duration>14</video:duration>
<video:publication_date>2026-03-05T12:10:04+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:04+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-are-the-main-complications-of-dilated-cardiomyopathy-dcm/</loc>
<video:video>
<video:title>What are the main complications of dilated cardiomyopathy (DCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-what-are-the-main-complications/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull explains the potential complications of dilated cardiomyopathy, including worsening heart failure, abnormal heart rhythms and an increased…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-what-are-the-main-complications/index.m3u8</video:content_loc>
<video:duration>45</video:duration>
<video:publication_date>2026-03-05T12:10:04+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:04+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-left-ventricular-ejection-fraction-lvef/</loc>
<video:video>
<video:title>What is left ventricular ejection fraction (LVEF)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-can-it-improve/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Left ventricular ejection fraction (LVEF) measures how much blood the heart pumps with each beat. Dr Ravi Assomull explains why this measurement is…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-what-is-lvef/index.m3u8</video:content_loc>
<video:duration>36</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-should-i-plan-for-pregnancy-with-dilated-cardiomyopathy-dcm/</loc>
<video:video>
<video:title>How should I plan for pregnancy with dilated cardiomyopathy (DCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-can-it-improve/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Pregnancy requires careful planning for women with dilated cardiomyopathy. Dr Ravi Assomull explains why pre-pregnancy counselling with both a cardiologist…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-pregnancy-planning/index.m3u8</video:content_loc>
<video:duration>13</video:duration>
<video:publication_date>2026-03-05T12:10:04+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:04+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-can-lifestyle-changes-help-manage-dilated-cardiomyopathy-dcm/</loc>
<video:video>
<video:title>How can lifestyle changes help manage dilated cardiomyopathy (DCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-can-it-improve/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Managing dilated cardiomyopathy often involves a combination of medication and lifestyle measures. Dr Ravi Assomull discusses the importance of medication…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-lifestyle-and-prevention/index.m3u8</video:content_loc>
<video:duration>32</video:duration>
<video:publication_date>2026-03-05T12:10:04+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
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<url>
<loc>https://www.cardiologist.london/videos/what-is-hypertrophic-cardiomyopathy-hcm/</loc>
<video:video>
<video:title>What is hypertrophic cardiomyopathy (HCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-what-is-it/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull explains hypertrophic cardiomyopathy, a genetic heart condition characterised by abnormal thickening of the heart muscle that can affect…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-what-is-it/index.m3u8</video:content_loc>
<video:duration>21</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
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<url>
<loc>https://www.cardiologist.london/videos/what-is-hypertrophic-obstructive-cardiomyopathy-hocm/</loc>
<video:video>
<video:title>What is hypertrophic obstructive cardiomyopathy (HOCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-can-it-improve/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Obstructive hypertrophic cardiomyopathy occurs when thickened heart muscle blocks the flow of blood leaving the heart. Dr Ravi Assomull explains how this…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-what-is-hocm/index.m3u8</video:content_loc>
<video:duration>15</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
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<url>
<loc>https://www.cardiologist.london/videos/what-causes-hypertrophic-cardiomyopathy-hcm/</loc>
<video:video>
<video:title>What causes hypertrophic cardiomyopathy (HCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-what-causes-it/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Hypertrophic cardiomyopathy is a genetic condition caused by mutations affecting the heart muscle. Dr Ravi Assomull explains how these inherited gene…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-what-causes-it/index.m3u8</video:content_loc>
<video:duration>16</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/is-hypertrophic-cardiomyopathy-hcm-inherited-and-should-my-family-be-screened/</loc>
<video:video>
<video:title>Is hypertrophic cardiomyopathy (HCM) inherited and should my family be screened?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-is-it-inherited-and-family-screening/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>Hypertrophic cardiomyopathy is usually inherited in an autosomal dominant pattern. Dr Ravi Assomull explains why first-degree relatives should undergo…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-is-it-inherited-and-family-screening/index.m3u8</video:content_loc>
<video:duration>30</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/will-hypertrophic-cardiomyopathy-hcm-get-worse-over-time/</loc>
<video:video>
<video:title>Will hypertrophic cardiomyopathy (HCM) get worse over time?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-can-it-improve/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Hypertrophic cardiomyopathy can remain stable for many years. Dr Ravi Assomull explains why regular monitoring and follow-up are important to detect early…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-will-it-get-worse-over-time/index.m3u8</video:content_loc>
<video:duration>18</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-is-hypertrophic-cardiomyopathy-hcm-diagnosed/</loc>
<video:video>
<video:title>How is hypertrophic cardiomyopathy (HCM) diagnosed?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-how-is-it-diagnosed/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Diagnosing hypertrophic cardiomyopathy typically involves several cardiac tests. Dr Ravi Assomull explains how ECG, echocardiography and cardiac MRI help…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-how-is-it-diagnosed/index.m3u8</video:content_loc>
<video:duration>23</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-is-hypertrophic-cardiomyopathy-hcm-treated/</loc>
<video:video>
<video:title>How is hypertrophic cardiomyopathy (HCM) treated?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-how-is-it-treated/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>Hypertrophic cardiomyopathy is generally managed rather than cured. Dr Ravi Assomull explains how treatment focuses on relieving symptoms and assessing the…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-how-is-it-treated/index.m3u8</video:content_loc>
<video:duration>24</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-is-hypertrophic-obstructive-cardiomyopathy-hocm-treated/</loc>
<video:video>
<video:title>How is hypertrophic obstructive cardiomyopathy (HOCM) treated?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-can-it-improve/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Obstructive hypertrophic cardiomyopathy (HOCM) can sometimes require specialised treatment. Dr Ravi Assomull discusses the role of medications such as beta…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-how-is-hocm-treated/index.m3u8</video:content_loc>
<video:duration>23</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/can-hypertrophic-cardiomyopathy-hcm-cause-symptoms/</loc>
<video:video>
<video:title>Can hypertrophic cardiomyopathy (HCM) cause symptoms?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-can-it-cause-symptoms/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Although some individuals with hypertrophic cardiomyopathy have no symptoms, others may experience breathlessness, chest discomfort, palpitations or…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-can-it-cause-symptoms/index.m3u8</video:content_loc>
<video:duration>19</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/can-i-exercise-with-hypertrophic-cardiomyopathy-hcm/</loc>
<video:video>
<video:title>Can I exercise with hypertrophic cardiomyopathy (HCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-can-it-improve/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>People with hypertrophic cardiomyopathy can still exercise safely in many cases. Dr Ravi Assomull explains why moderate levels of physical activity are…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-can-i-exercise/index.m3u8</video:content_loc>
<video:duration>15</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/do-i-need-blood-thinners-if-i-have-hypertrophic-cardiomyopathy-hcm/</loc>
<video:video>
<video:title>Do I need blood thinners if I have hypertrophic cardiomyopathy (HCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-can-it-improve/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Some patients with hypertrophic cardiomyopathy develop atrial fibrillation, a heart rhythm condition that increases stroke risk. Dr Ravi Assomull explains…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-do-i-need-to-be-on-blood-thinners-with-hcm/index.m3u8</video:content_loc>
<video:duration>12</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-often-do-i-need-follow-ups-for-hypertrophic-cardiomyopathy-hcm/</loc>
<video:video>
<video:title>How often do I need follow-ups for hypertrophic cardiomyopathy (HCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-how-often-do-i-need-follow-ups/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Regular follow-up helps ensure hypertrophic cardiomyopathy is carefully monitored over time. Dr Ravi Assomull explains why annual reviews, including ECG,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-how-often-do-i-need-follow-ups/index.m3u8</video:content_loc>
<video:duration>16</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-the-risk-of-sudden-cardiac-death-in-hypertrophic-cardiomyopathy-hcm/</loc>
<video:video>
<video:title>What is the risk of sudden cardiac death in hypertrophic cardiomyopathy (HCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-can-it-improve/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>While hypertrophic cardiomyopathy is associated with an increased risk of sudden cardiac death, the overall risk is lower than previously believed. Dr Ravi…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-risk-of-sudden-death/index.m3u8</video:content_loc>
<video:duration>18</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-arrhythmias-occur-with-hypertrophic-cardiomyopathy-hcm/</loc>
<video:video>
<video:title>What arrhythmias occur with hypertrophic cardiomyopathy (HCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-can-it-improve/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Heart rhythm disturbances can occur in hypertrophic cardiomyopathy. Dr Ravi Assomull explains why atrial fibrillation is the most common arrhythmia and…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-what-arrthymias/index.m3u8</video:content_loc>
<video:duration>19</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-scar-in-hypertrophic-cardiomyopathy-hcm/</loc>
<video:video>
<video:title>What is scarring in hypertrophic cardiomyopathy (HCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-can-it-improve/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Cardiac MRI can reveal scarring, or fibrosis, within the heart muscle in hypertrophic cardiomyopathy. Dr Ravi Assomull explains how this finding helps…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-what-is-scar/index.m3u8</video:content_loc>
<video:duration>22</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-lifestyle-factors-worsen-hypertrophic-obstructive-cardiomyopathy-hocm/</loc>
<video:video>
<video:title>What lifestyle factors worsen hypertrophic obstructive cardiomyopathy (HOCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-dcm-dcm-can-it-improve/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Certain lifestyle factors can worsen obstructive hypertrophic cardiomyopathy. Dr Ravi Assomull discusses how dehydration, excessive alcohol intake, large…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-what-lifestyle-factors-worsen-hcm/index.m3u8</video:content_loc>
<video:duration>16</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/will-i-need-an-icd-if-i-have-hypertrophic-cardiomyopathy-hcm/</loc>
<video:video>
<video:title>Will I need an ICD if I have hypertrophic cardiomyopathy (HCM)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-will-i-need-an-icd/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Some patients with hypertrophic cardiomyopathy may require an implantable cardioverter defibrillator (ICD). Dr Ravi Assomull explains how this device helps…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-hcm-hcm-will-i-need-an-icd/index.m3u8</video:content_loc>
<video:duration>23</video:duration>
<video:publication_date>2026-03-05T12:10:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:10:05+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-can-cause-chest-pain/</loc>
<video:video>
<video:title>What can cause chest pain?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-causes-chest-pain-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Chest pain has many possible causes, but ruling out heart related conditions such as angina or a heart attack is the first priority. Dr Ravi Assomull…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-causes-chest-pain-high-/index.m3u8</video:content_loc>
<video:duration>49</video:duration>
<video:publication_date>2024-12-04T11:06:54+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:06:54+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/should-i-be-worried-about-chest-pain/</loc>
<video:video>
<video:title>Should I be worried about chest pain?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-causes-chest-pain-high-/thumbnail-00005.jpg</video:thumbnail_loc>
<video:description>Chest pain should never be ignored. In this important video, Dr Ravi Assomull shares when chest pain could be a medical emergency, especially if severe or…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-should-i-be-worried-about-chest-pain-high-/index.m3u8</video:content_loc>
<video:duration>15</video:duration>
<video:publication_date>2024-12-04T11:07:32+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:07:32+00:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/i-get-chest-pains-when-i-run-should-i-be-concerned/</loc>
<video:video>
<video:title>I get chest pains when I run, should I be concerned?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-chest-pain-when-running-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Chest pain that occurs during exercise is a cause for concern, as it may indicate angina. Angina is caused by narrowed or blocked heart arteries and…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-chest-pain-when-running-high-/index.m3u8</video:content_loc>
<video:duration>33</video:duration>
<video:publication_date>2024-12-04T11:32:12+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:32:12+00:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-good-and-bad-cholesterol/</loc>
<video:video>
<video:title>What is ‘good’ and ‘bad’ cholesterol?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-38-what-is--good--and--bad--cholesterol-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>What do we mean by &#8220;good&#8221; and &#8220;bad&#8221; cholesterol? In this video, Dr Ravi Assomull breaks down the difference between HDL…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-38-what-is--good--and--bad--cholesterol-high-/index.m3u8</video:content_loc>
<video:duration>35</video:duration>
<video:publication_date>2024-12-04T11:20:28+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:20:28+00:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-considered-a-healthy-cholesterol-reading/</loc>
<video:video>
<video:title>What is considered a ‘healthy’ cholesterol reading?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-43-what-is-considered-a--healthy--cholesterol-reading-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Healthy cholesterol targets depend on your individual risk profile. In this video, Dr Ravi Assomull explains what cholesterol levels are considered…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-is-a-good-cholestrol-reading-high-/index.m3u8</video:content_loc>
<video:duration>38</video:duration>
<video:publication_date>2024-12-04T11:24:59+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:24:59+00:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-can-i-check-my-cholesterol-levels/</loc>
<video:video>
<video:title>How can I check my cholesterol levels?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-42-how-can-i-check-my-cholesterol-levels-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Checking your cholesterol levels is simple and crucial in understanding your cardiovascular risk. In this video, Dr Ravi Assomull explains how a routine…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-42-how-can-i-check-my-cholesterol-levels-high-/index.m3u8</video:content_loc>
<video:duration>19</video:duration>
<video:publication_date>2024-12-04T11:24:41+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:24:41+00:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/do-statins-reduce-the-risk-of-heart-attack-or-stroke/</loc>
<video:video>
<video:title>Do statins reduce the risk of heart attack or stroke?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-2-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>In this video, Dr. Ravi Assomull explains how statins lower the risk of heart attacks and strokes by reducing inflammation and stabilising plaque in the…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-1-high-/index.m3u8</video:content_loc>
<video:duration>19</video:duration>
<video:publication_date>2025-07-22T11:25:48+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:25:48+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-are-statins/</loc>
<video:video>
<video:title>What are statins?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-59-what-are-statins-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Statins are cholesterol-lowering medications proven to prevent heart attacks and strokes. In this video, Dr Ravi Assomull explains what statins are and why…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-59-what-are-statins-high-/index.m3u8</video:content_loc>
<video:duration>21</video:duration>
<video:publication_date>2024-12-04T11:33:41+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:33:41+00:00</lastmod>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/do-statins-help-lower-blood-pressure/</loc>
<video:video>
<video:title>Do statins help lower blood pressure?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-3-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>This video explains that while statins are not prescribed specifically to lower blood pressure, they may have a minor secondary effect on it. Dr. Ravi…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-3-high-/index.m3u8</video:content_loc>
<video:duration>18</video:duration>
<video:publication_date>2025-07-22T11:26:20+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:26:20+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-are-the-misconceptions-surrounding-statins/</loc>
<video:video>
<video:title>What are the misconceptions surrounding statins?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-8-high-/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull dispels common myths about statins, including concerns about memory loss and widespread side effects. He explains the nocebo effect, where…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-8-high-/index.m3u8</video:content_loc>
<video:duration>83</video:duration>
<video:publication_date>2025-07-22T11:27:59+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:27:59+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-do-statins-protect-your-heart-during-stressful-situations-or-illness/</loc>
<video:video>
<video:title>How do statins protect your heart during stressful situations or illness?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-2-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>This video features Dr. Ravi Assomull explaining how statins help protect the heart during periods of acute stress or illness by reducing inflammation and…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-7-high-/index.m3u8</video:content_loc>
<video:duration>15</video:duration>
<video:publication_date>2025-07-22T11:27:44+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:27:44+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/do-statins-lower-the-risk-of-heart-disease/</loc>
<video:video>
<video:title>Do statins lower the risk of heart disease?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-2-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull discusses how statins reduce the risk of developing heart disease in people with conditions such as hypertension, diabetes, or a strong…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-2-high-/index.m3u8</video:content_loc>
<video:duration>31</video:duration>
<video:publication_date>2025-07-22T11:26:07+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:26:07+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/do-statins-interact-with-other-medications/</loc>
<video:video>
<video:title>Do statins interact with other medications?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-2-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>In this video, Dr. Ravi Assomull addresses the potential for drug interactions when taking statins, particularly with certain antibiotics and antifungal…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-9-high-/index.m3u8</video:content_loc>
<video:duration>21</video:duration>
<video:publication_date>2025-07-22T11:28:18+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:28:18+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/can-statins-help-a-irregular-heartbeat/</loc>
<video:video>
<video:title>Can statins help a irregular heartbeat?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-2-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull clarifies that statins are not used to directly treat arrhythmias or irregular heartbeats. However, patients with arrhythmias who also…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-4-high-/index.m3u8</video:content_loc>
<video:duration>17</video:duration>
<video:publication_date>2025-07-22T11:26:39+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:26:39+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-lifestyle-changes-can-support-the-effectiveness-of-statins/</loc>
<video:video>
<video:title>What lifestyle changes can support the effectiveness of statins?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-5-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>In this video, Dr. Ravi Assomull highlights how lifestyle choices play a critical role in supporting the benefits of statin therapy. He discusses the…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-5-high-/index.m3u8</video:content_loc>
<video:duration>31</video:duration>
<video:publication_date>2025-07-22T11:26:56+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:26:56+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-do-you-know-if-statins-are-working/</loc>
<video:video>
<video:title>How do you know if statins are working?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-2-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull explains how the effectiveness of statins is monitored through regular blood tests often in collaboration with your GP. A key indicator is…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-10-high-/index.m3u8</video:content_loc>
<video:duration>22</video:duration>
<video:publication_date>2025-07-22T11:28:33+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:28:33+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/should-i-take-statins-even-if-i-dont-have-high-cholesterol/</loc>
<video:video>
<video:title>Should I take statins even if I don’t have high cholesterol?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-6-high-/thumbnail-00005.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull explains why statins may be prescribed to people with normal cholesterol levels if they have other risk factors such as high blood…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-statin-short-6-high-/index.m3u8</video:content_loc>
<video:duration>46</video:duration>
<video:publication_date>2025-07-22T11:27:12+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:27:12+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-are-the-possible-side-effects-of-statins/</loc>
<video:video>
<video:title>What are the possible side effects of statins?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-60-what-are-the-possible-side-effects-of-statins-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Worried about side effects from statins? Dr Ravi Assomull discusses common issues like muscle aches, how they can be minimised, and alternative options for…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-60-what-are-the-possible-side-effects-of-statins-high-/index.m3u8</video:content_loc>
<video:duration>47</video:duration>
<video:publication_date>2024-12-04T11:33:55+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:33:55+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-are-the-risks-of-statins-and-will-it-affect-my-overall-health/</loc>
<video:video>
<video:title>What are the risks of statins and will it affect my overall health?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-61-what-are-the-risks-of-statins-and-will-it-affect-my-overall-health-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Are statins safe long term? Dr Ravi Assomull explains the real risks and benefits of statins, including concerns about diabetes and why they don’t increase…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-61-what-are-the-risks-of-statins-and-will-it-affect-my-overall-health-high-/index.m3u8</video:content_loc>
<video:duration>24</video:duration>
<video:publication_date>2024-12-04T11:34:08+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:34:08+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/introduction-to-dr-ravi-assomull/</loc>
<video:video>
<video:title>Introduction to Dr Ravi Assomull</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-homepage-faqs-ra-about-ravi-high-/thumbnail-00006.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull introduces himself and shares his philosophy on heart health. With over 20 years of experience and expertise in advanced cardiac imaging,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-homepage-faqs-ra-about-ravi-high-/index.m3u8</video:content_loc>
<video:duration>71</video:duration>
<video:publication_date>2024-12-04T11:00:24+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:00:24+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
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<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ecg-lectures-talk-1-10-steps-to-ecgs-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Learn a structured, logical 10-step system for interpreting ECGs confidently. This video outlines a reproducible method to analyse rate, rhythm, axis,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ecg-lectures-talk-1-10-steps-to-ecgs-high-/index.m3u8</video:content_loc>
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<video:publication_date>2025-10-08T22:45:36+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
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<loc>https://www.cardiologist.london/videos/automated-ecg-reports-limitations-and-the-importance-of-clinical-review/</loc>
<video:video>
<video:title>Automated ECG Reports: Limitations and the Importance of Clinical Review</video:title>
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<video:description>A practical guide to calculating heart rate, identifying rhythm abnormalities, and determining cardiac axis. Includes real-world examples to build…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ecg-lectures-talk-2-reading-the-automated-report-high-/index.m3u8</video:content_loc>
<video:duration>263</video:duration>
<video:publication_date>2025-10-08T22:46:17+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
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</url>
<url>
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<video:video>
<video:title>Assessing Rate, Rhythm, and Axis on ECG</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ecg-lectures-talk-3-rate-rhythm-and-axis-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Automated ECG algorithms can mislead clinicians if not reviewed critically. This session explains common pitfalls of machine-generated reports and…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ecg-lectures-talk-3-rate-rhythm-and-axis-high-/index.m3u8</video:content_loc>
<video:duration>809</video:duration>
<video:publication_date>2025-10-08T22:46:55+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/the-qrs-complex-recognising-lvh-bundle-branch-block-and-hypertrophic-cardiomyopathy/</loc>
<video:video>
<video:title>The QRS Complex: Recognising LVH, Bundle Branch Block, and Hypertrophic Cardiomyopathy</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ecg-lectures-talk-4-the-qrs-complex-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Understand the key ECG features of left ventricular hypertrophy, bundle branch block, and hypertrophic cardiomyopathy. Step-by-step guidance on interpreting…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ecg-lectures-talk-4-the-qrs-complex-high-/index.m3u8</video:content_loc>
<video:duration>672</video:duration>
<video:publication_date>2025-10-08T22:47:18+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-10-08T22:47:18+01:00</lastmod>
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</url>
<url>
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<video:video>
<video:title>Bundle Branch Block: ECG Recognition and Clinical Implications</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ecg-lectures-talk-5-lbbb-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Explore the diagnostic criteria and significance of left and right bundle branch block. Learn how to differentiate benign findings from those indicating…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ecg-lectures-talk-5-lbbb-high-/index.m3u8</video:content_loc>
<video:duration>542</video:duration>
<video:publication_date>2025-10-08T22:47:43+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-10-08T22:47:43+01:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/the-qt-interval-recognition-causes-and-clinical-management/</loc>
<video:video>
<video:title>The QT Interval: Recognition, Causes, and Clinical Management</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ecg-lectures-talk-6-qt-interval-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>A focused discussion on measuring and interpreting the QT interval. Covers congenital and acquired QT prolongation, associated risks, and management…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ecg-lectures-talk-6-qt-interval-high-/index.m3u8</video:content_loc>
<video:duration>290</video:duration>
<video:publication_date>2025-10-08T22:48:15+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-10-08T22:48:15+01:00</lastmod>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/tachycardia-on-ecg-narrow-vs-broad-complex-patterns/</loc>
<video:video>
<video:title>Tachycardia on ECG: Narrow vs Broad Complex Patterns</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ecg-lectures-talk-7-tachycardias-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Learn how to distinguish narrow and broad-complex tachycardias using ECG analysis. The session explains underlying mechanisms, clinical relevance, and when…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ecg-lectures-talk-7-tachycardias-high-/index.m3u8</video:content_loc>
<video:duration>303</video:duration>
<video:publication_date>2025-10-08T22:48:38+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-10-08T22:48:38+01:00</lastmod>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/bradycardia-recognition-causes-and-management-in-primary-care/</loc>
<video:video>
<video:title>Bradycardia: Recognition, Causes, and Management in Primary Care</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ecg-lectures-talk-8-bradycardias-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>An overview of sinus bradycardia, sinoatrial disease, and sick sinus syndrome. Learn to identify red-flag bradyarrhythmias and when pacing is indicated in…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ecg-lectures-talk-8-bradycardias-high-/index.m3u8</video:content_loc>
<video:duration>373</video:duration>
<video:publication_date>2025-10-08T22:49:02+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-10-08T22:49:02+01:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/atrioventricular-block-recognition-and-management-of-red-flag-ecgs/</loc>
<video:video>
<video:title>Atrio-ventricular (AV) Block: Recognition and Management of Red-Flag ECGs</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ecg-lectures-talk-9-heart-block-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>A comprehensive review of first, second, and third-degree heart block. Understand how to identify Mobitz type I and II, complete heart block, and the urgent…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ecg-lectures-talk-9-heart-block-high-/index.m3u8</video:content_loc>
<video:duration>740</video:duration>
<video:publication_date>2025-10-08T22:49:28+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-10-08T22:49:28+01:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/do-you-need-a-normal-ecg-ambulatory-ecg-or-exercise-ecg/</loc>
<video:video>
<video:title>Do you need a normal ECG, ambulatory ECG or exercise ECG?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull, a Private Cardiologist in London, explains how different ECG tests are used to assess heart rhythm and symptoms. In this video, he…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-do-i-need-normal-vs-ambulatory-vs-exercise-ecg/index.m3u8</video:content_loc>
<video:duration>90</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/ecg-vs-ambulatory-ecg-what-is-the-difference/</loc>
<video:video>
<video:title>ECG vs ambulatory ECG: what is the difference?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull describes the difference between a standard ECG and an ambulatory ECG monitor. In this video, he explains how short recordings capture…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-ecg-vs-am-ecg/index.m3u8</video:content_loc>
<video:duration>64</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/echocardiogram-vs-ecg-what-does-each-test-show/</loc>
<video:video>
<video:title>Echocardiogram vs ECG: what does each test show?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull explains the difference between an echocardiogram and an ECG. In this video, he outlines how ultrasound imaging assesses heart structure…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-echo-vs-ecg/index.m3u8</video:content_loc>
<video:duration>28</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-fit-do-you-need-to-be-for-an-exercise-ecg/</loc>
<video:video>
<video:title>How fit do you need to be for an exercise ECG?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull explains what level of fitness is required for an exercise ECG. In this video, he reassures patients that the test is suitable for most…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-how-fit-do-i-need-to-be-for-an-exercise-ecg/index.m3u8</video:content_loc>
<video:duration>22</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/smartwatch-ecg-vs-clinical-ecg-how-accurate-is-it/</loc>
<video:video>
<video:title>Smartwatch ECG vs clinical ECG: how accurate is it?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull explains how smartwatch ECG technology compares to clinical ECG testing. In this video, he highlights how wearable devices can help capture…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-smart-watch-vs-clinical-ecg/index.m3u8</video:content_loc>
<video:duration>65</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-an-electrocardiogram-ecg/</loc>
<video:video>
<video:title>What is an electrocardiogram (ECG)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-is-an-ecg-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>An ECG (electrocardiogram) records the electrical activity of your heart from 12 different views, providing valuable insights into your heart rhythm and…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-is-an-ecg-high-/index.m3u8</video:content_loc>
<video:duration>20</video:duration>
<video:publication_date>2024-12-04T11:27:20+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:27:20+00:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-does-an-ambulatory-ecg-monitor-work/</loc>
<video:video>
<video:title>Everything you need to know about your ambulatory ECG monitor</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Thumbnails/everything+you+need+to+know+about+your+ECG+monitor+work.jpg</video:thumbnail_loc>
<video:description>If you’ve been referred for an ambulatory ECG monitor, this video explains everything you need to know. Dr Ravi Assomull walks you through the entire…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-explainers-ra-ecg-monitor-v1-high-/index.m3u8</video:content_loc>
<video:duration>118</video:duration>
<video:publication_date>2025-06-03T10:52:32+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-06-03T10:52:32+01:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/everything-you-need-to-know-about-heart-rate-variability-hrv/</loc>
<video:video>
<video:title>Everything you need to know about Heart Rate Variability (HRV)</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Thumbnails/Everything+you+need+to+know+about+Heart+Rate+Variability+HRV_.jpg</video:thumbnail_loc>
<video:description>In this video, Dr Ravi Assomull explains the concept of heart rate variability (HRV): a vital marker of your heart and nervous system health. Learn how HRV…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-explainers-hrv-v1-high-/index.m3u8</video:content_loc>
<video:duration>94</video:duration>
<video:publication_date>2025-05-20T09:55:20+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-05-20T09:55:20+01:00</lastmod>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-heart-rate-variability-hrv/</loc>
<video:video>
<video:title>What is heart rate variability (HRV)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-39-what-is-heart-rate-variability-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Heart rate variability (HRV) is the natural variation in time between each heartbeat. While often tracked by smartwatches to indicate fitness levels or…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-39-what-is-heart-rate-variability-high-/index.m3u8</video:content_loc>
<video:duration>48</video:duration>
<video:publication_date>2024-12-04T11:20:59+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:20:59+00:00</lastmod>
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<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/if-i-am-overweight-obese-should-i-be-worried-about-my-heart-health/</loc>
<video:video>
<video:title>If I am overweight/obese, should I be worried about my heart health?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-05-if-i-am-overweightobese--should-i-be-worried-about-my-heart-health-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Being overweight is directly linked to higher risks of heart disease, high blood pressure, diabetes, and even certain cancers. In this video, Dr Ravi…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-05-if-i-am-overweightobese--should-i-be-worried-about-my-heart-health-high-/index.m3u8</video:content_loc>
<video:duration>62</video:duration>
<video:publication_date>2024-12-04T11:02:25+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:02:25+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/why-does-being-overweight-put-me-at-risk-of-bad-heart-health/</loc>
<video:video>
<video:title>Why does being overweight put me at risk of bad heart health?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-70-why-does-being-overweight-put-me-at-risk-of-bad-heart-health-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Being overweight increases your risk of developing cardiovascular conditions because it can lead to high blood pressure, elevated cholesterol, and type 2…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-70-why-does-being-overweight-put-me-at-risk-of-bad-heart-health-high-/index.m3u8</video:content_loc>
<video:duration>42</video:duration>
<video:publication_date>2024-12-04T11:45:40+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:45:40+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-are-increased-heartbeats-a-sign-of/</loc>
<video:video>
<video:title>What are increased heartbeats a sign of?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-08-what-are-increased-heartbeats-a-sign-of-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Occasional extra heartbeats, or palpitations, are common and usually harmless: often linked to stress, caffeine, or poor sleep. However, in individuals with…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-08-what-are-increased-heartbeats-a-sign-of-high-/index.m3u8</video:content_loc>
<video:duration>55</video:duration>
<video:publication_date>2024-12-04T11:03:47+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:03:47+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-can-heart-arteries-become-blocked/</loc>
<video:video>
<video:title>How can heart arteries become blocked?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-06-how-can-heart-arteries-become-blockedv2-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Coronary artery disease develops over years as fatty deposits (plaques) build up in the walls of the arteries. When these plaques become significantly…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-06-how-can-heart-arteries-become-blockedv2-high-/index.m3u8</video:content_loc>
<video:duration>68</video:duration>
<video:publication_date>2024-12-04T11:02:39+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:02:39+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-are-the-psychological-impacts-on-the-heart/</loc>
<video:video>
<video:title>What are the psychological impacts on the heart?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-09-what-are-the-psychological-impacts-on-the-heart-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Psychological stress is a well-recognised contributor to heart disease and it can elevate blood pressure. Stress may also lead to a condition called stress…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-09-what-are-the-psychological-impacts-on-the-heart-high-/index.m3u8</video:content_loc>
<video:duration>50</video:duration>
<video:publication_date>2024-12-04T11:04:44+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:04:44+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-are-irregular-heart-beats/</loc>
<video:video>
<video:title>What are irregular heart beats?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-are-irregular-heart-beats-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Irregular heartbeats occur when your heart does not maintain its usual steady rhythm. Instead of beating consistently at 60 to 80 beats per minute, it may…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-are-irregular-heart-beats-high-/index.m3u8</video:content_loc>
<video:duration>50</video:duration>
<video:publication_date>2024-12-04T11:09:25+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:09:25+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-the-difference-between-palpitations-and-an-irregular-heart-beat/</loc>
<video:video>
<video:title>What is the difference between palpitations and an irregular heart beat?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-64-what-is-the-different-between-palpitations-and-an-irregular-heart-beat-high-/thumbnail-00005.jpg</video:thumbnail_loc>
<video:description>Palpitations are sensations you feel in your chest, such as fluttering or skipped beats, while an irregular heartbeat refers to a confirmed variation in…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-64-what-is-the-different-between-palpitations-and-an-irregular-heart-beat-high-/index.m3u8</video:content_loc>
<video:duration>47</video:duration>
<video:publication_date>2024-12-04T11:43:53+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:43:53+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-can-cause-irregular-heart-beats/</loc>
<video:video>
<video:title>What can cause irregular heart beats?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-19-what-can-cause-irregular-heart-beats-v2-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Atrial fibrillation is the most common cause of abnormal heart rhythm and affects over 1.5 million people in the UK. It can significantly raise your risk of…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-19-what-can-cause-irregular-heart-beats-v2-high-/index.m3u8</video:content_loc>
<video:duration>40</video:duration>
<video:publication_date>2024-12-04T11:09:48+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:09:48+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-atrial-fibrillation-3/</loc>
<video:video>
<video:title>What is atrial fibrillation?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-what-is-af-high-/thumbnail-00016.jpg</video:thumbnail_loc>
<video:description>In this video, Dr Ravi Assomull, a leading private cardiologist in London, explains what atrial fibrillation is and why it increases stroke risk. He…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-what-is-af-high-/index.m3u8</video:content_loc>
<video:duration>57</video:duration>
<video:publication_date>2024-12-04T11:12:23+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:12:23+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-are-the-symptoms-of-atrial-fibrillation/</loc>
<video:video>
<video:title>What are the symptoms of atrial fibrillation?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-symptoms-of-af-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>In this video, Dr Ravi Assomull, a leading private cardiologist in London, outlines the key symptoms of atrial fibrillation, including fast irregular…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-symptoms-of-af-high-/index.m3u8</video:content_loc>
<video:duration>32</video:duration>
<video:publication_date>2024-12-04T11:10:19+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:10:19+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/why-does-atrial-fibrillation-occur/</loc>
<video:video>
<video:title>Why does atrial fibrillation occur?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-why-does-af-occur-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>In this video, Dr Ravi Assomull, a leading private cardiologist in London, explains the common causes of atrial fibrillation. He discusses age related risk,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-why-does-af-occur-high-/index.m3u8</video:content_loc>
<video:duration>35</video:duration>
<video:publication_date>2024-12-04T11:12:39+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:12:39+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/is-atrial-fibrillation-manageable/</loc>
<video:video>
<video:title>Is atrial fibrillation manageable?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-is-af-managable--high-/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>In this video, Dr Ravi Assomull, a leading private cardiologist in London, explains how atrial fibrillation is highly manageable. He discusses stroke…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-is-af-managable--high-/index.m3u8</video:content_loc>
<video:duration>95</video:duration>
<video:publication_date>2024-12-04T11:13:04+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:13:04+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/can-atrial-fibrillation-be-cured/</loc>
<video:video>
<video:title>Can atrial fibrillation be cured?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-can-af-be-cured-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>In this video, Dr Ravi Assomull, a leading private cardiologist in London, explains why atrial fibrillation cannot currently be cured. He outlines how…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-can-af-be-cured-high-/index.m3u8</video:content_loc>
<video:duration>37</video:duration>
<video:publication_date>2024-12-04T11:13:18+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:13:18+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-a-pacemaker/</loc>
<video:video>
<video:title>What is a pacemaker?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-is-a-pacemaker-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>A pacemaker prevents symptoms caused by slow heart rhythms. In this video, Dr Ravi Assomull explains how pacemakers work and when they are required.</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-is-a-pacemaker-high-/index.m3u8</video:content_loc>
<video:duration>46</video:duration>
<video:publication_date>2024-12-04T11:34:40+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:34:40+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-heart-conditions-require-a-pacemaker/</loc>
<video:video>
<video:title>What heart conditions require a pacemaker?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-conditions-that-require-a-pacemaker-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Pacemakers are used to treat slow heart rhythms caused by failure of the heart’s electrical system. In this video, Dr Ravi Assomull describes how pacemakers…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-conditions-that-require-a-pacemaker-high-/index.m3u8</video:content_loc>
<video:duration>32</video:duration>
<video:publication_date>2024-12-04T11:47:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:47:05+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-surgical-procedures-can-be-done-to-treat-the-heart/</loc>
<video:video>
<video:title>What surgical procedures can be done to treat the heart?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-surgical-treatments-done-to-the-heart-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Only a minority of heart patients require surgery, but it can be life changing when needed. In this video, Dr Ravi Assomull, a Private Cardiologist in…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-surgical-treatments-done-to-the-heart-high-/index.m3u8</video:content_loc>
<video:duration>63</video:duration>
<video:publication_date>2024-12-04T11:34:25+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:34:25+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-a-glp-1-agonist/</loc>
<video:video>
<video:title>What is a GLP-1 agonist?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-4-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>In this introductory video, Dr. Ravi Assomull explains what GLP-1 agonists are and how they function in the body. These medications mimic a natural hormone…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-1-high-/index.m3u8</video:content_loc>
<video:duration>25</video:duration>
<video:publication_date>2025-07-22T11:21:46+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:21:46+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-can-i-qualify-for-glp-1-medication/</loc>
<video:video>
<video:title>How can I qualify for GLP-1 medication?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-2-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull explains the criteria for qualifying for GLP-1 treatment. These medications are suitable for people with type 2 diabetes, those who are…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-2-high-/index.m3u8</video:content_loc>
<video:duration>20</video:duration>
<video:publication_date>2025-07-22T11:22:03+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:22:03+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/can-glp-1-agonists-be-used-in-combination-with-other-medications/</loc>
<video:video>
<video:title>Can GLP-1 agonists be used in combination with other medications?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-4-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>In this video, Dr. Ravi Assomull explains that GLP-1 agonists are generally safe to use alongside other medications, including common diabetes treatments…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-3-high-/index.m3u8</video:content_loc>
<video:duration>14</video:duration>
<video:publication_date>2025-07-22T11:22:22+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:22:22+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/who-shouldnt-take-glp-1-medication/</loc>
<video:video>
<video:title>Who shouldn’t take GLP-1 medication?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-4-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull outlines which patients should avoid GLP-1 agonists. These include individuals with a personal or family history of certain thyroid…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-4-high-/index.m3u8</video:content_loc>
<video:duration>30</video:duration>
<video:publication_date>2025-07-22T11:22:41+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:22:41+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-heart-concerns-might-improve-with-the-use-of-glp-1-agonists/</loc>
<video:video>
<video:title>What heart concerns might improve with the use of GLP-1 agonists?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-4-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>In this video, Dr. Ravi Assomull discusses the cardiovascular benefits of GLP-1 medications in people who are overweight or have diabetes. These include…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-5-high-/index.m3u8</video:content_loc>
<video:duration>20</video:duration>
<video:publication_date>2025-07-22T11:23:15+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:23:15+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-will-i-know-if-glp-1-medication-is-helping-my-heart/</loc>
<video:video>
<video:title>How will I know if GLP-1 medication is helping my heart?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-6-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull explains how progress is monitored while on GLP-1 therapy. By tracking key indicators like weight, blood pressure, cholesterol, and blood…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-6-high-/index.m3u8</video:content_loc>
<video:duration>23</video:duration>
<video:publication_date>2025-07-22T11:23:43+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:23:43+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/can-this-glp-1-medication-help-prevent-heart-problems-before-they-start/</loc>
<video:video>
<video:title>Can this GLP-1 medication help prevent heart problems before they start?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-6-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>In this video, Dr. Ravi Assomull outlines how GLP-1 agonists can reduce the risk of cardiovascular events such as heart attacks and strokes, particularly in…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-7-high-/index.m3u8</video:content_loc>
<video:duration>15</video:duration>
<video:publication_date>2025-07-22T11:23:59+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:23:59+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/can-i-take-glp-1-if-im-not-diabetic/</loc>
<video:video>
<video:title>Can I take GLP-1 if I’m not diabetic?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-6-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull discusses how GLP-1 agonists are approved for use in people who are not diabetic, provided they are overweight or obese and have…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-8-high-/index.m3u8</video:content_loc>
<video:duration>17</video:duration>
<video:publication_date>2025-07-22T11:24:23+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:24:23+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-do-i-know-if-im-a-good-candidate-for-glp-1-medication/</loc>
<video:video>
<video:title>How do I know if I’m a good candidate for GLP-1 medication?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-10-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull explains who may benefit most from GLP-1 agonist medications. If you have type 2 diabetes or are overweight with additional risk factors…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-10-high-/index.m3u8</video:content_loc>
<video:duration>16</video:duration>
<video:publication_date>2025-07-22T11:25:06+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:25:06+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-is-the-right-dose-of-glp-1-agonists-given/</loc>
<video:video>
<video:title>How is the right dose of GLP-1 agonists given?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-9-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>In this video, Dr. Ravi Assomull describes how dosing for GLP-1 agonists like Mounjaro is carefully tailored. He explains why it’s essential to start at a…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-glp-short-9-high-/index.m3u8</video:content_loc>
<video:duration>44</video:duration>
<video:publication_date>2025-07-22T11:24:47+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:24:47+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/everything-you-need-to-know-about-mounjaro/</loc>
<video:video>
<video:title>Everything you need to know about Mounjaro</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Thumbnails/Everything+you+need+to+know+about+Mounjaro.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull explains how Mounjaro (Tirzepatide) works to support weight loss, how to take it safely, and what side effects to expect. He also shares…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-explainers-ra-glp1-v11-high-/index.m3u8</video:content_loc>
<video:duration>142</video:duration>
<video:publication_date>2025-07-22T11:54:30+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:54:30+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-are-the-signs-of-a-heart-attack/</loc>
<video:video>
<video:title>What are the signs of a heart attack?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-signs-of-a-heart-attack-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Recognising heart attack symptoms quickly can be life saving. In this video, Dr Ravi Assomull describes the typical warning signs and when to call emergency…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-signs-of-a-heart-attack-high-/index.m3u8</video:content_loc>
<video:duration>22</video:duration>
<video:publication_date>2024-12-04T11:05:02+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:05:02+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-coronary-heart-disease/</loc>
<video:video>
<video:title>What is coronary heart disease?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-is-coronary-disease-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Coronary heart disease results from plaque build up in the heart arteries. In this video, Dr Ravi Assomull explains how stable disease differs from a heart…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-is-coronary-disease-high-/index.m3u8</video:content_loc>
<video:duration>57</video:duration>
<video:publication_date>2024-12-04T11:13:44+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:13:44+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-are-the-symptoms-of-heart-disease-2/</loc>
<video:video>
<video:title>What are the symptoms of heart disease?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-are-the-symptoms-of-heart-disease-high-/thumbnail-00005.jpg</video:thumbnail_loc>
<video:description>Heart disease can be silent or present with exertional chest pain and breathlessness. In this video, Dr Ravi Assomull explains how symptoms develop and how…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-are-the-symptoms-of-heart-disease-high-/index.m3u8</video:content_loc>
<video:duration>68</video:duration>
<video:publication_date>2024-12-04T11:14:06+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:14:06+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-can-heart-disease-be-diagnosed/</loc>
<video:video>
<video:title>How can heart disease be diagnosed?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-are-the-best-heart-tests-to-have-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Heart disease can often be detected accurately using modern imaging techniques. In this video, Dr Ravi Assomull explains how CT coronary angiography…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-how-can-heart-disease-be-diagnosed-high-/index.m3u8</video:content_loc>
<video:duration>27</video:duration>
<video:publication_date>2024-12-04T11:14:25+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:14:25+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-can-i-prevent-heart-disease/</loc>
<video:video>
<video:title>How can I prevent heart disease?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-how-can-i-prevent-heart-disease-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Most coronary heart disease is preventable with the right lifestyle and medical management. In this video, Dr Ravi Assomull explains how diet, exercise,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-how-can-i-prevent-heart-disease-high-/index.m3u8</video:content_loc>
<video:duration>27</video:duration>
<video:publication_date>2024-12-04T11:14:40+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:14:40+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/can-coronary-heart-disease-be-cured/</loc>
<video:video>
<video:title>Can coronary heart disease be cured?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-65-can-coronoary-heart-disease-be-cured-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Coronary artery disease cannot be cured but can be very effectively controlled with modern treatments. In this video, Dr Ravi Assomull explains how stents,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-can-coronary-disease-be-cured-high-/index.m3u8</video:content_loc>
<video:duration>53</video:duration>
<video:publication_date>2024-12-04T11:44:18+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:44:18+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-heart-failure/</loc>
<video:video>
<video:title>What is heart failure?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-is-heart-failure-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Heart failure occurs when the heart cannot pump enough blood for the body’s needs. In this video, Dr Ravi Assomull explains common symptoms and underlying…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-is-heart-failure-high-/index.m3u8</video:content_loc>
<video:duration>25</video:duration>
<video:publication_date>2024-12-04T11:17:18+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:17:18+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-is-heart-failure-diagnosed/</loc>
<video:video>
<video:title>How is heart failure diagnosed?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-how-is-heart-failure-diagnosed-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Diagnosing heart failure requires a combination of clinical assessment, blood tests, and cardiac imaging. In this video, Dr Ravi Assomull, a Private…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-how-is-heart-failure-diagnosed-high-/index.m3u8</video:content_loc>
<video:duration>39</video:duration>
<video:publication_date>2024-12-04T11:17:35+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:17:35+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/can-heart-failure-be-reversed/</loc>
<video:video>
<video:title>Can heart failure be reversed?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-can-heart-failure-be-reversed-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Heart failure can often be treated very successfully and in some cases heart function may improve significantly. In this video, Dr Ravi Assomull, a Private…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-can-heart-failure-be-reversed-high-/index.m3u8</video:content_loc>
<video:duration>32</video:duration>
<video:publication_date>2024-12-04T11:18:06+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:18:06+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-often-should-you-have-a-heart-health-mot/</loc>
<video:video>
<video:title>How often should you have a heart health MOT?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull describes how often a heart health MOT should be carried out. In this video, he explains why annual assessments help track cardiovascular…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-how-often-heart-health-mot/index.m3u8</video:content_loc>
<video:duration>40</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/is-a-heart-health-mot-right-for-you/</loc>
<video:video>
<video:title>Is a heart health MOT right for you?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull, a Private Cardiologist in London, explains who should consider a heart health MOT. In this video, he outlines how routine checks including…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-is-a-heart-health-mot-right-for-me/index.m3u8</video:content_loc>
<video:duration>76</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/everything-you-need-to-know-about-hypertension-high-blood-pressure/</loc>
<video:video>
<video:title>Everything you need to know about hypertension (high blood pressure)</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Thumbnails/hypertension.jpg</video:thumbnail_loc>
<video:description>Hypertension is the number one modifiable risk factor for heart attacks and strokes, yet millions of people in the UK have no idea they even have it. In…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-explainers-ra-htn-v1-high-/index.m3u8</video:content_loc>
<video:duration>90</video:duration>
<video:publication_date>2025-05-20T09:52:25+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-05-20T09:52:25+01:00</lastmod>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-high-blood-pressure/</loc>
<video:video>
<video:title>What is high blood pressure?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-is-high-blood-pressure-high-/thumbnail-00005.jpg</video:thumbnail_loc>
<video:description>High blood pressure increases the risk of heart attack and stroke. In this video, Dr Ravi Assomull explains causes, thresholds, and why treatment is essential.</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-is-high-blood-pressure-high-/index.m3u8</video:content_loc>
<video:duration>65</video:duration>
<video:publication_date>2024-12-04T11:03:01+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:03:01+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-raises-blood-pressure/</loc>
<video:video>
<video:title>What raises blood pressure?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-raises-blood-pressure-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Blood pressure is influenced by age, stress, diet, exercise, and sleep. In this video, Dr Ravi Assomull explains which factors most commonly raise blood…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-raises-blood-pressure-high-/index.m3u8</video:content_loc>
<video:duration>24</video:duration>
<video:publication_date>2024-12-04T11:45:56+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:45:56+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/if-i-have-high-blood-pressure-do-i-need-treatment/</loc>
<video:video>
<video:title>If I have high blood pressure, do I need treatment?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-htn-do-i-need-treatment-high-/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>High blood pressure always requires treatment, but this starts with lifestyle modification. In this video, Dr Ravi Assomull describes how diet, exercise,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-htn-do-i-need-treatment-high-/index.m3u8</video:content_loc>
<video:duration>37</video:duration>
<video:publication_date>2024-12-04T11:46:15+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:46:15+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-a-24-hour-blood-pressure-monitor/</loc>
<video:video>
<video:title>What is a 24-hour blood pressure monitor?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Thumbnails/What+is+a+24-hour+blood+pressure+monitor_.jpg</video:thumbnail_loc>
<video:description>In this video, we walk you through what it’s like to wear a 24-hour blood pressure monitor: a simple, painless and highly effective way to get a full…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-explainers-ambp-v1-high-/index.m3u8</video:content_loc>
<video:duration>77</video:duration>
<video:publication_date>2025-05-20T09:54:07+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-05-20T09:54:07+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-hypertension/</loc>
<video:video>
<video:title>What is hypertension?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-is-htn-high-/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>Hypertension refers to persistently raised blood pressure. In this video, Dr Ravi Assomull explains how blood pressure targets are defined.</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-is-htn-high-/index.m3u8</video:content_loc>
<video:duration>22</video:duration>
<video:publication_date>2024-12-04T11:19:00+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:19:00+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-can-cause-hypertension/</loc>
<video:video>
<video:title>What can cause hypertension?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-can-cause-htn-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Blood pressure rises naturally with age but is strongly influenced by lifestyle. In this video, Dr Ravi Assomull explains common causes of hypertension and…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-can-cause-htn-high-/index.m3u8</video:content_loc>
<video:duration>63</video:duration>
<video:publication_date>2024-12-04T11:19:15+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:19:15+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-are-the-signs-and-symptoms-of-hypertension/</loc>
<video:video>
<video:title>What are the signs and symptoms of hypertension?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-signs-and-symptoms-of-htn-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>High blood pressure often causes no symptoms, which is why it is called a silent killer. In this video, Dr Ravi Assomull explains why early diagnosis is…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-signs-and-symptoms-of-htn-high-/index.m3u8</video:content_loc>
<video:duration>27</video:duration>
<video:publication_date>2024-12-04T11:19:45+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:19:45+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-is-hypertension-diagnosed/</loc>
<video:video>
<video:title>How is hypertension diagnosed?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-raises-blood-pressure-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Diagnosing hypertension requires more than a single raised reading in clinic. In this video, Dr Ravi Assomull explains how home and 24 hour blood pressure…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-how-is-htn-diagnosed-high-/index.m3u8</video:content_loc>
<video:duration>70</video:duration>
<video:publication_date>2024-12-04T11:46:50+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:46:50+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/can-hypertension-be-treated-and-cured/</loc>
<video:video>
<video:title>Can hypertension be treated and cured?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-raises-blood-pressure-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>High blood pressure can be treated effectively and sometimes improved with lifestyle changes alone. In this video, Dr Ravi Assomull explains how nutrition,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-can-htn-be-cured-high-/index.m3u8</video:content_loc>
<video:duration>40</video:duration>
<video:publication_date>2024-12-04T11:20:03+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:20:03+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-does-it-mean-when-your-lipoprotein-a-is-high/</loc>
<video:video>
<video:title>What does it mean when your Lipoprotein(a) is high?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q3-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull discusses the implications of having high Lipoprotein(a) and how it can increase the risk of serious cardiovascular conditions such as…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q1-high-/index.m3u8</video:content_loc>
<video:duration>18</video:duration>
<video:publication_date>2025-07-22T11:30:04+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:30:04+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/who-should-have-lipoprotein-a-checked/</loc>
<video:video>
<video:title>Who should have Lipoprotein(a) checked?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q3-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull outlines who should consider testing for Lipoprotein(a), including those with a family history of premature cardiovascular disease,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q5-high-/index.m3u8</video:content_loc>
<video:duration>24</video:duration>
<video:publication_date>2025-07-22T11:31:48+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:31:48+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-should-my-lipoprotein-a-level-be/</loc>
<video:video>
<video:title>What should my Lipoprotein(a) level be?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q3-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>In this brief explanation, Dr. Ravi Assomull provides clear guidance on what Lipoprotein(a) levels are considered low or high risk. He explains that levels…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q6-high-/index.m3u8</video:content_loc>
<video:duration>16</video:duration>
<video:publication_date>2025-07-22T11:32:04+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:32:04+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-causes-lipoprotein-a-or-lpa-to-go-up/</loc>
<video:video>
<video:title>What causes Lipoprotein(a) to go up?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q3-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull explains that Lipoprotein(a) levels are largely inherited and are typically established by the age of five. While levels do not fluctuate…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q2-high-/index.m3u8</video:content_loc>
<video:duration>21</video:duration>
<video:publication_date>2025-07-22T11:30:37+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:30:37+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-is-high-lipoprotein-a-diagnosed/</loc>
<video:video>
<video:title>How is high Lipoprotein(a) diagnosed?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q3-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>In this video, Dr. Ravi Assomull explains that a simple, one-time blood test is all that is needed to measure Lipoprotein(a) levels. Since these levels are…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q4-high-/index.m3u8</video:content_loc>
<video:duration>14</video:duration>
<video:publication_date>2025-07-22T11:31:35+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:31:35+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-often-should-i-be-monitored-if-i-have-high-lipoprotein-a-levels/</loc>
<video:video>
<video:title>How often should I be monitored if I have high Lipoprotein(a) levels?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q3-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull explains that Lipoprotein(a) levels are genetically determined and remain stable throughout life, meaning only one blood test is typically…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q7-high-/index.m3u8</video:content_loc>
<video:duration>19</video:duration>
<video:publication_date>2025-07-22T11:32:26+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:32:26+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-the-best-way-to-lower-lipoprotein-a/</loc>
<video:video>
<video:title>What is the best way to lower Lipoprotein(a)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q8-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>In this video, Dr. Ravi Assomull outlines the current limitations in lowering Lipoprotein(a), noting that lifestyle changes and most available medications…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q8-high-/index.m3u8</video:content_loc>
<video:duration>37</video:duration>
<video:publication_date>2025-07-22T11:32:41+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:32:41+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-is-high-lipoprotein-a-treated/</loc>
<video:video>
<video:title>How is high Lipoprotein(a) treated?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q1-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull discusses the current challenges in treating high Lipoprotein(a). While PCSK9 inhibitors may provide a modest reduction, there are no…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q3-high-/index.m3u8</video:content_loc>
<video:duration>25</video:duration>
<video:publication_date>2025-07-22T11:31:22+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:31:22+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-lifestyle-changes-can-reduce-cardiovascular-risk-in-those-with-high-lpa/</loc>
<video:video>
<video:title>What lifestyle changes can reduce cardiovascular risk in those with high Lipoprotein(a)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q10-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Learn how to reduce cardiovascular risk with high Lp(a): lower LDL, manage blood pressure, eat a Mediterranean diet, exercise, quit smoking, and limiting…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q10-high-/index.m3u8</video:content_loc>
<video:duration>52</video:duration>
<video:publication_date>2025-07-22T11:33:17+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:33:17+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/do-statins-lower-lipoprotein-a/</loc>
<video:video>
<video:title>Do statins lower Lipoprotein(a)?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q9-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull explains why statins are not effective in lowering Lipoprotein(a) and how they may even slightly increase its levels. He highlights…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-viren-lpa-q9-high-/index.m3u8</video:content_loc>
<video:duration>29</video:duration>
<video:publication_date>2025-07-22T11:32:53+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:32:53+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/everything-you-need-to-know-about-your-lipoproteina-blood-test/</loc>
<video:video>
<video:title>Everything you need to know about your Lipoprotein(a) blood test</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Thumbnails/Everything+you+need+to+know+about+your+Lipoprotein(a)+blood+test.jpg</video:thumbnail_loc>
<video:description>Dr. Ravi Assomull discusses why testing for Lipoprotein(a) is important, who should get tested, and how it impacts heart disease risk. He also explains…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-explainers-ra-lpa-v19-high-/index.m3u8</video:content_loc>
<video:duration>128</video:duration>
<video:publication_date>2025-07-22T11:34:56+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-07-22T11:34:56+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-should-i-do-if-i-am-worried-about-my-heart-health/</loc>
<video:video>
<video:title>What should I do if I am worried about my heart health?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-8-how-do-i-know-ic-is-for-me/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>If you're worried about your heart health, don't make yourself more anxious by not talking to someone. That may be your GP, it may be a doctor you've seen…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-11-what-should-i-do-if-im-am-worried-about-my-heart-health/index.m3u8</video:content_loc>
<video:duration>18</video:duration>
<video:publication_date>2026-02-24T15:03:29+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-24T15:03:29+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-lifestyle-changes-matter-most-for-heart-health/</loc>
<video:video>
<video:title>What lifestyle changes matter most for heart health?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-6-what-lifestyle-factors-matter-most-for-heart-health/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>The four pillars of your lifestyle that matter most of your heart health are sleep, exercise, nutrition and emotional health. In my practice we pay…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-6-what-lifestyle-factors-matter-most-for-heart-health/index.m3u8</video:content_loc>
<video:duration>21</video:duration>
<video:publication_date>2026-02-24T15:00:51+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-24T15:00:51+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-do-you-incorporate-lifestyle-into-my-treatment-plan/</loc>
<video:video>
<video:title>How do you incorporate lifestyle into my treatment plan?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-7-integrate-lifestyle-into-treatment-plan/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>When I see you, we will go through the symptoms you may or may not be suffering from and figure out what tests are required. But really, a big part of my…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-7-integrate-lifestyle-into-treatment-plan/index.m3u8</video:content_loc>
<video:duration>31</video:duration>
<video:publication_date>2026-02-24T15:01:20+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-24T15:01:20+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/why-is-sleep-important-for-my-heart/</loc>
<video:video>
<video:title>Why is sleep important for my heart?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-9-why-is-sleep-important-for-me/thumbnail-00005.jpg</video:thumbnail_loc>
<video:description>Sleep is important for your heart because it's a time where your body rests and repairs. When you sleep well, your body turns the volume down, your stress…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-9-why-is-sleep-important-for-me/index.m3u8</video:content_loc>
<video:duration>53</video:duration>
<video:publication_date>2026-02-24T15:02:24+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-24T15:02:24+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-can-stress-affect-my-heart/</loc>
<video:video>
<video:title>How can stress affect my heart?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-10-can-stress-affect-my-heart/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Stress can affect your heart in a few simple and predictable ways. When you're stressed, your body switches into a fight-or-flight mode. That releases…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-10-can-stress-affect-my-heart/index.m3u8</video:content_loc>
<video:duration>80</video:duration>
<video:publication_date>2026-02-24T15:02:54+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-24T15:02:54+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-the-difference-between-integrative-cardiology-and-traditional-cardiology/</loc>
<video:video>
<video:title>What is the difference between Integrative Cardiology and traditional Cardiology?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-3-what-is-the-difference-between-ic-and-traditional/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>So the difference between integrative cardiology and a traditional cardiologist is that as a traditional cardiologist, we really just focus on guideline…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-3-what-is-the-difference-between-ic-and-traditional/index.m3u8</video:content_loc>
<video:duration>27</video:duration>
<video:publication_date>2026-02-24T14:59:25+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-24T14:59:25+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-integrative-cardiology-and-how-can-it-help-my-heart-health/</loc>
<video:video>
<video:title>What is Integrative Cardiology and how can it help my heart health?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-2-what-is-integrative-cardiology/thumbnail-00005.jpg</video:thumbnail_loc>
<video:description>Integrative cardiology is a relatively new concept. What do I actually mean by this? In simple terms, it's a heart specialist who uses standard…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-2-what-is-integrative-cardiology/index.m3u8</video:content_loc>
<video:duration>78</video:duration>
<video:publication_date>2026-02-24T14:58:47+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-24T14:58:47+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/dr-ravi-assomull-integrative-cardiologist/</loc>
<video:video>
<video:title>Dr Ravi Assomull, Integrative Cardiologist</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-8-how-do-i-know-ic-is-for-me/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Hello, my name is Ravi Assomull and I'm a consultant cardiologist. I specialise in integrative cardiology. What do I mean by this? As an integrative…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-1-introduction-/index.m3u8</video:content_loc>
<video:duration>28</video:duration>
<video:publication_date>2026-02-24T14:58:05+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-24T14:58:05+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/why-should-i-see-an-integrative-cardiologist/</loc>
<video:video>
<video:title>Why should I see an Integrative Cardiologist?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-4-why-should-i-see-an-integrative-cardiologist/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>As an integrative cardiologist, I use all the standard treatments and tests that are available in traditional cardiology. I also focus on your holistic…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-4-why-should-i-see-an-integrative-cardiologist/index.m3u8</video:content_loc>
<video:duration>27</video:duration>
<video:publication_date>2026-02-24T15:00:15+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-24T15:00:15+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-do-i-know-if-integrative-cardiology-is-right-for-me/</loc>
<video:video>
<video:title>How do I know if Integrative Cardiology is right for me?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-8-how-do-i-know-ic-is-for-me/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>We know that 80% of cardiovascular disease can be prevented by lifestyle modification. That's why I believe integrative cardiology is very important for you.</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-integrative-cardiology-8-how-do-i-know-ic-is-for-me/index.m3u8</video:content_loc>
<video:duration>14</video:duration>
<video:publication_date>2026-02-24T15:01:55+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-02-24T15:01:55+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/can-heart-conditions-be-inherited/</loc>
<video:video>
<video:title>Can heart conditions be inherited?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-can-conditions-be-inherited-high-/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>Some heart conditions can run in families, including structural heart disease, rhythm disorders, and valve abnormalities. In this video, Dr Ravi Assomull…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-can-conditions-be-inherited-high-/index.m3u8</video:content_loc>
<video:duration>37</video:duration>
<video:publication_date>2024-12-04T11:02:10+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:02:10+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-will-i-know-if-ive-got-an-inherited-heart-condition/</loc>
<video:video>
<video:title>How will I know if I’ve got an inherited heart condition?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-how-will-i-know-i-have-an-inherited-condition-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Inherited heart conditions are often suspected based on family history and confirmed with targeted testing. In this video, Dr Ravi Assomull explains how…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-how-will-i-know-i-have-an-inherited-condition-high-/index.m3u8</video:content_loc>
<video:duration>28</video:duration>
<video:publication_date>2024-12-04T11:45:22+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:45:22+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-myocarditis-and-what-does-it-mean/</loc>
<video:video>
<video:title>What is myocarditis and what does it mean?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/ravi-assomull-additional-videos-what-is-myocarditis/dr+ravi+assomull+thumbnail+myocarditis.jpg</video:thumbnail_loc>
<video:description>Myocarditis refers to inflammation of the heart muscle, often following a viral infection and sometimes affecting heart function. In this video, Dr Ravi…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-what-is-myocarditis/index.m3u8</video:content_loc>
<video:duration>26</video:duration>
<video:publication_date>2026-04-16T16:14:45+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-16T16:14:45+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-are-the-symptoms-for-myocarditis/</loc>
<video:video>
<video:title>What are the symptoms for myocarditis?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/ravi-assomull-additional-videos-what-is-myocarditis/dr+ravi+assomull+thumbnail+myocarditis.jpg</video:thumbnail_loc>
<video:description>Myocarditis can present with chest pain, palpitations, breathlessness or dizziness following a viral illness. In this video, Dr Ravi Assomull describes the…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-symptoms-of-myocarditis/index.m3u8</video:content_loc>
<video:duration>20</video:duration>
<video:publication_date>2026-04-16T16:14:45+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-16T16:14:45+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-usually-causes-myocarditis/</loc>
<video:video>
<video:title>What usually causes myocarditis?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/ravi-assomull-additional-videos-what-is-myocarditis/dr+ravi+assomull+thumbnail+myocarditis.jpg</video:thumbnail_loc>
<video:description>Myocarditis is most commonly triggered by viral infections, though autoimmune causes are also possible. In this video, Dr Ravi Assomull, a Private…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-what-causes-myocarditis/index.m3u8</video:content_loc>
<video:duration>21</video:duration>
<video:publication_date>2026-04-16T16:14:45+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-16T16:14:45+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/is-myocarditis-serious/</loc>
<video:video>
<video:title>Is myocarditis serious?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/ravi-assomull-additional-videos-what-is-myocarditis/dr+ravi+assomull+thumbnail+myocarditis.jpg</video:thumbnail_loc>
<video:description>Most cases of myocarditis are mild, but some can lead to serious complications such as heart failure or arrhythmias. In this video, Dr Ravi Assomull…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-how-serious-is-myocarditis/index.m3u8</video:content_loc>
<video:duration>33</video:duration>
<video:publication_date>2026-04-16T16:14:45+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-16T16:14:45+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-is-myocarditis-diagnosed/</loc>
<video:video>
<video:title>How is myocarditis diagnosed?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/ravi-assomull-additional-videos-what-is-myocarditis/dr+ravi+assomull+thumbnail+myocarditis.jpg</video:thumbnail_loc>
<video:description>Myocarditis is diagnosed through a combination of symptoms, blood tests and advanced imaging. In this video, Dr Ravi Assomull, a Private Cardiologist in…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-how-is-myocarditis-diagnosed/index.m3u8</video:content_loc>
<video:duration>35</video:duration>
<video:publication_date>2026-04-16T16:14:45+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-16T16:14:45+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-is-myocarditis-treated/</loc>
<video:video>
<video:title>How is myocarditis treated?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/ravi-assomull-additional-videos-what-is-myocarditis/dr+ravi+assomull+thumbnail+myocarditis.jpg</video:thumbnail_loc>
<video:description>Treatment for myocarditis focuses on rest and supporting heart recovery, with medication used in more severe cases. In this video, Dr Ravi Assomull explains…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-how-is-myocarditis-treated/index.m3u8</video:content_loc>
<video:duration>39</video:duration>
<video:publication_date>2026-04-16T16:14:45+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-16T16:14:45+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-the-recovery-time-and-long-term-outlook-for-myocarditis/</loc>
<video:video>
<video:title>What is the recovery time and long-term outlook for myocarditis?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/ravi-assomull-additional-videos-what-is-myocarditis/dr+ravi+assomull+thumbnail+myocarditis.jpg</video:thumbnail_loc>
<video:description>Recovery from myocarditis is usually excellent when managed correctly and exercise is avoided during healing. In this video, Dr Ravi Assomull explains the…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-long-term-outlook-myocarditis/index.m3u8</video:content_loc>
<video:duration>21</video:duration>
<video:publication_date>2026-04-16T16:14:45+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-16T16:14:45+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/when-can-you-exercise-after-myocarditis/</loc>
<video:video>
<video:title>When can you exercise after myocarditis?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/ravi-assomull-additional-videos-what-is-myocarditis/dr+ravi+assomull+thumbnail+myocarditis.jpg</video:thumbnail_loc>
<video:description>Returning to exercise after myocarditis requires careful timing to avoid complications such as arrhythmias or recurrence. In this video, Dr Ravi Assomull…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-exercise-and-myocarditis/index.m3u8</video:content_loc>
<video:duration>39</video:duration>
<video:publication_date>2026-04-16T16:14:45+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-16T16:14:45+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-are-heart-palpitations/</loc>
<video:video>
<video:title>What are heart palpitations?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-are-palpitations-high-/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>Palpitations are the sensation of being aware of your heartbeat. In this video, Dr Ravi Assomull explains when palpitations are benign and when medical…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-are-palpitations-high-/index.m3u8</video:content_loc>
<video:duration>21</video:duration>
<video:publication_date>2024-12-04T11:08:19+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:08:19+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-can-cause-heart-palpitations/</loc>
<video:video>
<video:title>What can cause heart palpitations?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-causes-palpitations-high-/thumbnail-00005.jpg</video:thumbnail_loc>
<video:description>Palpitations are often triggered by lifestyle factors such as stress, caffeine, or lack of sleep. In this video, Dr Ravi Assomull explains when palpitations…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-causes-palpitations-high-/index.m3u8</video:content_loc>
<video:duration>45</video:duration>
<video:publication_date>2024-12-04T11:08:37+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:08:37+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/are-heart-palpitations-a-cause-for-concern/</loc>
<video:video>
<video:title>Are heart palpitations a cause for concern?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-are-heart-palpitatons-a-cause-for-concern-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Heart palpitations are usually benign but can occasionally signal a more serious heart rhythm problem. In this video, Dr Ravi Assomull explains when…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-are-heart-palpitatons-a-cause-for-concern-high-/index.m3u8</video:content_loc>
<video:duration>37</video:duration>
<video:publication_date>2024-12-04T11:08:51+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:08:51+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-can-i-stop-heart-palpitations/</loc>
<video:video>
<video:title>How can I stop heart palpitations?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-how-can-i-stop-palpitations-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Palpitations often settle with simple lifestyle changes such as reducing caffeine, alcohol, and stress. In this video, Dr Ravi Assomull explains how…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-how-can-i-stop-palpitations-high-/index.m3u8</video:content_loc>
<video:duration>35</video:duration>
<video:publication_date>2024-12-04T11:09:10+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:09:10+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/should-you-wear-a-health-tracking-device-for-heart-monitoring/</loc>
<video:video>
<video:title>Should you wear a health tracking device for heart monitoring?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull, a Private Cardiologist in London, explains the benefits of wearable health devices. In this video, he outlines how tracking heart rate,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-should-i-wear-a-wearable-device/index.m3u8</video:content_loc>
<video:duration>67</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-do-you-need-to-know-about-wearable-heart-monitors/</loc>
<video:video>
<video:title>What do you need to know about wearable heart monitors?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull, a Private Cardiologist in London, explains how wearable heart monitors track key health metrics. In this video, he discusses heart rate,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-what-do-i-need-to-know-about-wearables/index.m3u8</video:content_loc>
<video:duration>115</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/can-you-live-normally-with-a-24-hour-blood-pressure-monitor/</loc>
<video:video>
<video:title>Can you live normally with a 24-hour blood pressure monitor?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull explains how a 24-hour blood pressure monitor allows you to continue normal daily activities while capturing accurate readings. In this…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-can-i-live-normally-with-a-24h-ambp/index.m3u8</video:content_loc>
<video:duration>58</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/cardiac-mri-vs-echocardiogram-which-heart-scan-do-you-need/</loc>
<video:video>
<video:title>Cardiac MRI vs Echocardiogram: which heart scan do you need?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull, a Private Cardiologist in London, explains the differences between cardiac MRI and echocardiography. In this video, he highlights how MRI…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-cmr-vs-echo/index.m3u8</video:content_loc>
<video:duration>59</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/can-a-chest-x-ray-help-diagnose-heart-symptoms/</loc>
<video:video>
<video:title>Can a chest X-ray help diagnose heart symptoms?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull describes how a chest X-ray can support the assessment of symptoms such as breathlessness or chest pain. In this video, he explains how it…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-cxr-for-heart-symptoms/index.m3u8</video:content_loc>
<video:duration>33</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/ct-coronary-angiogram-vs-invasive-angiogram-what-is-the-difference/</loc>
<video:video>
<video:title>CT coronary angiogram vs invasive angiogram: what is the difference?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull explains the differences between CT coronary angiography and invasive angiograms. In this video, he outlines how CT scans provide a…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-difference-between-ctca-and-invasive-angiogram/index.m3u8</video:content_loc>
<video:duration>83</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/do-you-need-to-fast-before-heart-related-blood-tests/</loc>
<video:video>
<video:title>Do you need to fast before heart-related blood tests?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull explains when fasting is required before heart-related blood tests. In this video, he clarifies which markers such as cholesterol are…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-do-i-need-to-fast-before-blood-tests/index.m3u8</video:content_loc>
<video:duration>54</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-do-you-know-which-heart-test-you-actually-need/</loc>
<video:video>
<video:title>How do you know which heart test you actually need?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull, a Private Cardiologist in London, explains how heart tests are selected based on your symptoms and medical history. In this video, he…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-how-do-i-know-what-test-i-need/index.m3u8</video:content_loc>
<video:duration>40</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-point-of-care-testing-in-cardiology/</loc>
<video:video>
<video:title>What is point-of-care testing in cardiology?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull explains what point-of-care testing involves in cardiology. In this video, he describes how same-day tests such as blood work, ECGs and…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-poc-testing/index.m3u8</video:content_loc>
<video:duration>30</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/should-you-worry-about-an-invasive-angiogram/</loc>
<video:video>
<video:title>Should you worry about an invasive angiogram?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull describes what to expect from an invasive coronary angiogram. In this video, he explains why the procedure is routinely performed, how…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-invasive-angiogram-should-i-be-worried/index.m3u8</video:content_loc>
<video:duration>61</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/which-blood-tests-matter-most-for-heart-risk/</loc>
<video:video>
<video:title>Which blood tests matter most for heart risk?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull describes the key blood tests used to assess cardiovascular risk. In this video, he explains the importance of cholesterol, metabolic…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-what-blood-tests-matter-the-most-for-heart-risk/index.m3u8</video:content_loc>
<video:duration>66</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-do-you-need-to-know-about-a-dexa-scan/</loc>
<video:video>
<video:title>What do you need to know about a DEXA scan?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull explains how a DEXA scan provides insight into body composition and bone health. In this video, he outlines how the scan helps guide…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-what-i-need-to-know-about-a-dexa-scan/index.m3u8</video:content_loc>
<video:duration>66</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-happens-during-your-first-cardiology-assessment/</loc>
<video:video>
<video:title>What happens during your first cardiology assessment?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull explains what to expect during your first cardiology consultation. In this video, he outlines how a detailed discussion and tailored…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-what-happens-during-1st-cardiology-assessment/index.m3u8</video:content_loc>
<video:duration>57</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-happens-during-a-stress-echocardiogram/</loc>
<video:video>
<video:title>What happens during a stress echocardiogram?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull describes how a stress echocardiogram works. In this video, he explains how exercise or medication is used to assess heart function under…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-what-happens-during-a-stress-echo/index.m3u8</video:content_loc>
<video:duration>58</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-does-it-mean-if-your-heart-tests-are-normal/</loc>
<video:video>
<video:title>What does it mean if your heart tests are normal?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull, a Private Cardiologist in London, explains what normal heart test results mean. In this video, he highlights how reassurance is combined…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-if-my-tests-are-normal/index.m3u8</video:content_loc>
<video:duration>56</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-a-tilt-table-test-and-when-is-it-used/</loc>
<video:video>
<video:title>What is a tilt table test and when is it used?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull explains how a tilt table test helps diagnose causes of dizziness or fainting. In this video, he outlines how changes in heart rate and…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-what-is-a-tilt-table-test/index.m3u8</video:content_loc>
<video:duration>83</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-advanced-cardiac-imaging-and-when-is-it-recommended/</loc>
<video:video>
<video:title>What is advanced cardiac imaging and when is it recommended?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull describes advanced cardiac imaging techniques such as MRI and CT scans. In this video, he explains when these tests are used to detect…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-what-is-advanced-cardiac-imaging-and-when-recommended/index.m3u8</video:content_loc>
<video:duration>66</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-vo2-max-and-why-does-it-matter-for-heart-health/</loc>
<video:video>
<video:title>What is VO2 max and why does it matter for heart health?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Dr+Ravi+Assomull/dr+ravi+assomull.jpg</video:thumbnail_loc>
<video:description>Dr Ravi Assomull explains why VO2 max is an important measure of cardiovascular fitness. In this video, he outlines how improving VO2 max through exercise…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-additional-videos-what-is-vo2-max/index.m3u8</video:content_loc>
<video:duration>57</video:duration>
<video:publication_date>2026-04-24T11:40:09+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-04-24T11:40:09+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-are-the-best-heart-screening-tests-to-have/</loc>
<video:video>
<video:title>What are the best heart screening tests to have?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-are-the-best-heart-tests-to-have-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>The most appropriate heart tests depend on your symptoms and risk factors. In this video, Dr Ravi Assomull explains why simple tests often provide the most…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-are-the-best-heart-tests-to-have-high-/index.m3u8</video:content_loc>
<video:duration>36</video:duration>
<video:publication_date>2024-12-04T11:25:43+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:25:43+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/why-do-i-need-more-tests-when-i-come-for-a-private-consultation/</loc>
<video:video>
<video:title>Why do I need more tests when I come for a private consultation?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-why-there-more-tests-than-the-nhs-high-/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>Additional tests may be required to reach a complete diagnosis. In this video, Dr Ravi Assomull explains how existing NHS results are used and when further…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-why-do-i-need-more-tests-for-private-consult-high-/index.m3u8</video:content_loc>
<video:duration>38</video:duration>
<video:publication_date>2024-12-04T11:26:02+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:26:02+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-happens-if-the-tests-dont-show-anything/</loc>
<video:video>
<video:title>What happens if the tests don’t show anything?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-happens-if-the-tests-dont-show-anything-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Normal test results are reassuring and indicate no serious heart disease. In this video, Dr Ravi Assomull explains how symptoms can still be managed safely…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-happens-if-the-tests-dont-show-anything-high-/index.m3u8</video:content_loc>
<video:duration>29</video:duration>
<video:publication_date>2024-12-04T11:25:20+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:25:20+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-happens-after-my-appointment-results/</loc>
<video:video>
<video:title>What happens after my appointment/results?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-happens-after-my-appointment-high-/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>After test results are available, a follow up plan is created to address symptoms and monitoring needs. In this video, Dr Ravi Assomull explains what…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-happens-after-my-appointment-high-/index.m3u8</video:content_loc>
<video:duration>28</video:duration>
<video:publication_date>2024-12-04T11:26:43+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:26:43+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-is-blood-pressure-measured/</loc>
<video:video>
<video:title>How is blood pressure measured?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-are-the-best-heart-tests-to-have-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Blood pressure can be measured accurately at home or in a clinical setting using an automated cuff. In this video, Dr Ravi Assomull explains correct…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-how-is-blood-pressure-measured-high-/index.m3u8</video:content_loc>
<video:duration>31</video:duration>
<video:publication_date>2024-12-04T11:23:09+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:23:09+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/why-are-there-more-tests-available-than-on-the-nhs/</loc>
<video:video>
<video:title>Why are there more tests available than on the NHS?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-why-there-more-tests-than-the-nhs-high-/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>Private cardiology tests mirror NHS investigations but are delivered differently. In this video, Dr Ravi Assomull explains how speed, convenience, and test…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-why-there-more-tests-than-the-nhs-high-/index.m3u8</video:content_loc>
<video:duration>47</video:duration>
<video:publication_date>2024-12-04T11:26:29+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:26:29+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-does-my-blood-pressure-reading-mean/</loc>
<video:video>
<video:title>What does my blood pressure reading mean?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-does-my-blood-pressure-reading-mean-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Blood pressure readings include systolic and diastolic values that reflect heart function. In this video, Dr Ravi Assomull explains what these numbers mean…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-what-does-my-blood-pressure-reading-mean-high-/index.m3u8</video:content_loc>
<video:duration>22</video:duration>
<video:publication_date>2024-12-04T11:24:22+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:24:22+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-happens-during-an-echocardiogram/</loc>
<video:video>
<video:title>What happens during an echocardiogram?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Thumbnails/echocardiagram.jpg</video:thumbnail_loc>
<video:description>An echocardiogram is a simple, non-invasive test that uses ultrasound to capture moving images of your heart. In this video, Dr Ravi Assomull explains…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ctca-ra-echocardiogram-v11-high-/index.m3u8</video:content_loc>
<video:duration>82</video:duration>
<video:publication_date>2025-05-08T17:03:42+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-05-08T17:03:42+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-happens-during-a-cardiac-mri/</loc>
<video:video>
<video:title>What happens during a cardiac MRI?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Thumbnails/cardiac+MRI.jpg</video:thumbnail_loc>
<video:description>Cardiac MRI is a powerful, radiation-free imaging technique that offers detailed insights into your heart’s structure and function. In this video, Dr Ravi…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-videos-ra-cmr-redone-v1/index.m3u8</video:content_loc>
<video:duration>201</video:duration>
<video:publication_date>2025-05-08T16:56:20+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-05-08T16:56:20+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-is-a-ct-coronary-angiogram-scan/</loc>
<video:video>
<video:title>What is a CT coronary angiogram scan?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Thumbnails/what+is+a+ctca+scan.png</video:thumbnail_loc>
<video:description>Considering a CT coronary angiogram or been referred for one? In this video, consultant cardiologist Dr Ravi Assomull explains what the test involves, who…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ctca-ctca-introduction-video-ra-reedit-v2-high-/index.m3u8</video:content_loc>
<video:duration>182</video:duration>
<video:publication_date>2025-03-20T22:18:09+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-03-20T22:18:09+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-happens-during-a-ct-coronary-angiogram-scan/</loc>
<video:video>
<video:title>What happens during a CT coronary angiogram scan?</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Thumbnails/ctca+procedure.jpg</video:thumbnail_loc>
<video:description>In this video, Dr Ravi Assomull walks you through exactly what to expect on the day of your CT coronary angiogram, from preparation and scanning to…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ctca-ctca-walkthrough-procedure-ra-reedit-v2-high-/index.m3u8</video:content_loc>
<video:duration>163</video:duration>
<video:publication_date>2025-03-20T22:19:54+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-03-20T22:19:54+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/introducing-matt-lovell/</loc>
<video:video>
<video:title>Introducing Matt Lovell</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-01-matt-intro/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Nutritional practitioner Matt Lovell introduces his approach to improving health through evidence-based nutrition and lifestyle strategies. He explains how…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-01-matt-intro/index.m3u8</video:content_loc>
<video:duration>19</video:duration>
<video:publication_date>2026-03-05T12:09:20+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:20+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/do-i-need-to-cut-foods-out-to-lose-weight/</loc>
<video:video>
<video:title>Do I need to cut foods out to lose weight?</video:title>
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<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
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<loc>https://www.cardiologist.london/videos/how-does-nutrition-affect-metabolic-health/</loc>
<video:video>
<video:title>How does nutrition affect metabolic health?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-03-matt-how-does-diet-affect-metabolic-health/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Diet plays a central role in metabolic health by influencing blood sugar balance, inflammation and energy regulation. Nutritional practitioner Matt Lovell…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-03-matt-how-does-diet-affect-metabolic-health/index.m3u8</video:content_loc>
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<video:publication_date>2026-03-05T12:09:20+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
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<url>
<loc>https://www.cardiologist.london/videos/ways-to-improve-your-metabolic-health/</loc>
<video:video>
<video:title>Ways to improve your metabolic health</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-04-matt-how-can-i-improve-metabolic-health-with-my-diet/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Metabolic health influences energy levels, weight management and cardiovascular risk factors. Matt Lovell explains how targeted nutrition, lifestyle…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-04-matt-how-can-i-improve-metabolic-health-with-my-diet/index.m3u8</video:content_loc>
<video:duration>33</video:duration>
<video:publication_date>2026-03-05T12:09:20+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
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<url>
<loc>https://www.cardiologist.london/videos/which-foods-support-heart-health/</loc>
<video:video>
<video:title>Which foods support heart health?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-05-matt-what-foods-are-good-for-heart-health/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Nutrition plays a vital role in supporting cardiovascular health. Matt Lovell highlights key foods that can contribute to heart health, including nutrient…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-05-matt-what-foods-are-good-for-heart-health/index.m3u8</video:content_loc>
<video:duration>30</video:duration>
<video:publication_date>2026-03-05T12:09:20+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
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<url>
<loc>https://www.cardiologist.london/videos/can-nutrition-help-you-lose-weight-quickly/</loc>
<video:video>
<video:title>Can nutrition help you lose weight quickly?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-07-matt-how-can-i-lose-weight-quickly/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Rapid weight loss strategies can sometimes be unsustainable or harmful if not approached carefully. Matt Lovell discusses the role nutrition plays in weight…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-07-matt-how-can-i-lose-weight-quickly/index.m3u8</video:content_loc>
<video:duration>28</video:duration>
<video:publication_date>2026-03-05T12:09:20+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/how-to-lose-weight-safely-through-nutrition/</loc>
<video:video>
<video:title>How to lose weight safely through nutrition</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-08-matt-how-can-i-lose-weight-safely/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Sustainable weight loss focuses on balanced nutrition, consistent habits and long term lifestyle change. Matt Lovell explains how improving dietary patterns…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-08-matt-how-can-i-lose-weight-safely/index.m3u8</video:content_loc>
<video:duration>40</video:duration>
<video:publication_date>2026-03-05T12:09:20+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:20+00:00</lastmod>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/what-does-metabolic-age-mean/</loc>
<video:video>
<video:title>What does metabolic age mean?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-09-matt-what-is-my-metabolic-age/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>Metabolic age is a concept used to describe how efficiently the body functions compared with typical metabolic markers for a person’s age. In this video,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-09-matt-what-is-my-metabolic-age/index.m3u8</video:content_loc>
<video:duration>51</video:duration>
<video:publication_date>2026-03-05T12:09:20+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
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<url>
<loc>https://www.cardiologist.london/videos/do-i-need-to-take-supplements/</loc>
<video:video>
<video:title>Do I need to take supplements?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-10-matt-should-i-take-supplements/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>Supplements can support health when used appropriately, but they should complement a balanced diet rather than replace it. In this video, Matt Lovell…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-10-matt-should-i-take-supplements/index.m3u8</video:content_loc>
<video:duration>80</video:duration>
<video:publication_date>2026-03-05T12:09:20+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:20+00:00</lastmod>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/what-its-like-working-with-a-nutritionist/</loc>
<video:video>
<video:title>What it’s like working with a nutritionist</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-11-matt-typical-engagement/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Working with a nutritionist can help individuals create a personalised dietary strategy that supports their health goals. Matt Lovell explains how…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-11-matt-typical-engagement/index.m3u8</video:content_loc>
<video:duration>40</video:duration>
<video:publication_date>2026-03-05T12:09:20+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:20+00:00</lastmod>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/introducing-aimee-mccarthy/</loc>
<video:video>
<video:title>Introducing Aimee McCarthy</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-17-aimee-typical-engagement/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Counselling Psychologist Aimee McCarthy introduces her role in supporting patients with the psychological aspects of health behaviour change. She explains…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-12-aimee-intro-1/index.m3u8</video:content_loc>
<video:duration>35</video:duration>
<video:publication_date>2026-03-05T12:09:46+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:46+00:00</lastmod>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/why-mental-health-is-key-to-overall-wellbeing/</loc>
<video:video>
<video:title>Why mental health is key to overall wellbeing</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-13-aimee-why-is-my-mental-health-a-key-part-of-my-wellness/thumbnail-00007.jpg</video:thumbnail_loc>
<video:description>Mental health influences many aspects of wellbeing, including lifestyle habits, motivation and the ability to maintain healthy routines. In this video,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-13-aimee-why-is-my-mental-health-a-key-part-of-my-wellness/index.m3u8</video:content_loc>
<video:duration>47</video:duration>
<video:publication_date>2026-03-05T12:09:46+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:46+00:00</lastmod>
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<url>
<loc>https://www.cardiologist.london/videos/what-might-stop-you-making-healthy-food-choices/</loc>
<video:video>
<video:title>What might stop you making healthy food choices?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-14-aimee-what-could-be-stopping-me-making-good-food-choices/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Many people struggle with healthy eating because habits, emotions and everyday stress influence food decisions. Counselling Psychologist Aimee McCarthy…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-14-aimee-what-could-be-stopping-me-making-good-food-choices/index.m3u8</video:content_loc>
<video:duration>51</video:duration>
<video:publication_date>2026-03-05T12:09:46+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:46+00:00</lastmod>
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<url>
<loc>https://www.cardiologist.london/videos/common-psychological-barriers-to-weight-loss/</loc>
<video:video>
<video:title>Common psychological barriers to weight loss</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-15-aimee-psychological-barriers-to-losing-weight/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Weight loss is often affected by psychological barriers such as emotional eating, stress and ingrained habits. Aimee McCarthy discusses common behavioural…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-15-aimee-psychological-barriers-to-losing-weight/index.m3u8</video:content_loc>
<video:duration>51</video:duration>
<video:publication_date>2026-03-05T12:09:46+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:46+00:00</lastmod>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/why-mental-health-matters-when-starting-a-diet/</loc>
<video:video>
<video:title>Why mental health matters when starting a diet</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-15-aimee-psychological-barriers-to-losing-weight/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Starting a new diet often focuses on food choices alone, but mental wellbeing plays a key role in long term success. In this video, Aimee McCarthy explains…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-16-aimee-if-i-ve-started-on-a-journey-to-improve-my-physical-health-whay-is-it-also-importamt-to-thik-about-my-psychological-health/index.m3u8</video:content_loc>
<video:duration>59</video:duration>
<video:publication_date>2026-03-05T12:09:46+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
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<url>
<loc>https://www.cardiologist.london/videos/how-mental-health-can-influence-weight-loss/</loc>
<video:video>
<video:title>How can mental health influence weight loss?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-17-aimee-typical-engagement/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Counselling Psychologist Aimee McCarthy explains what happens in an initial consultation, where the focus is on understanding your goals, identifying…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-17-aimee-typical-engagement/index.m3u8</video:content_loc>
<video:duration>109</video:duration>
<video:publication_date>2026-03-05T12:09:46+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
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<loc>https://www.cardiologist.london/videos/what-its-like-working-with-a-health-psychologist/</loc>
<video:video>
<video:title>What it’s like working with a health psychologist</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-17-aimee-typical-engagement/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Working with a health psychologist can help patients understand the behavioural and emotional factors that influence their health. Aimee McCarthy discusses…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-17-aimee-typical-engagement/index.m3u8</video:content_loc>
<video:duration>59</video:duration>
<video:publication_date>2026-03-05T12:09:46+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:46+00:00</lastmod>
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<url>
<loc>https://www.cardiologist.london/videos/how-many-health-psychology-sessions-might-i-need/</loc>
<video:video>
<video:title>How many health psychology sessions might I need?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-18-aimee-how-many-sessions-will-i-need/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Health psychology sessions are tailored to each individual depending on their goals and lifestyle challenges. Aimee McCarthy explains how psychological…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-18-aimee-how-many-sessions-will-i-need/index.m3u8</video:content_loc>
<video:duration>29</video:duration>
<video:publication_date>2026-03-05T12:09:46+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:46+00:00</lastmod>
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<url>
<loc>https://www.cardiologist.london/videos/introducing-vishal-madhani/</loc>
<video:video>
<video:title>Introducing Vishal Madhani</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-20-vishal-intro/thumbnail-00005.jpg</video:thumbnail_loc>
<video:description>Physiotherapist Vishal Madhani introduces his approach to supporting recovery, improving mobility and helping patients stay physically active. His work…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-20-vishal-intro/index.m3u8</video:content_loc>
<video:duration>39</video:duration>
<video:publication_date>2026-03-05T12:09:33+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:33+00:00</lastmod>
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</url>
<url>
<loc>https://www.cardiologist.london/videos/how-to-prepare-for-lifestyle-changes/</loc>
<video:video>
<video:title>How to prepare for lifestyle changes</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-21-vishal-why-is-it-important-to-see-a-physio-before-doing-lots-of-lifestyle-changes/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Making lasting lifestyle changes often requires both physical and behavioural preparation. Vishal Madhani explains how gradually improving movement,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-21-vishal-why-is-it-important-to-see-a-physio-before-doing-lots-of-lifestyle-changes/index.m3u8</video:content_loc>
<video:duration>21</video:duration>
<video:publication_date>2026-03-05T12:09:33+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:33+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/when-should-you-see-a-physiotherapist/</loc>
<video:video>
<video:title>When should you see a physiotherapist?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-22-vishal-common-reasons-i-might-need-physio/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>People may benefit from physiotherapy for a variety of reasons, including injury recovery, chronic pain, mobility limitations or postural issues. Vishal…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-22-vishal-common-reasons-i-might-need-physio/index.m3u8</video:content_loc>
<video:duration>23</video:duration>
<video:publication_date>2026-03-05T12:09:33+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:33+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/can-physiotherapy-help-if-youre-not-an-athlete/</loc>
<video:video>
<video:title>Can physiotherapy help if you’re not an athlete?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-23-vishal-i-m-not-an-athlete--how-can-physio-help-me/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Physiotherapy is not only for athletes. Vishal Madhani explains how physiotherapy can help anyone experiencing pain, stiffness or reduced mobility. Through…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-23-vishal-i-m-not-an-athlete--how-can-physio-help-me/index.m3u8</video:content_loc>
<video:duration>28</video:duration>
<video:publication_date>2026-03-05T12:09:33+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:33+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-its-like-working-with-a-physiotherapist/</loc>
<video:video>
<video:title>What it’s like working with a physiotherapist</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-24-vishaltypical-engagement/thumbnail-00005.jpg</video:thumbnail_loc>
<video:description>Working with a physiotherapist typically involves an initial assessment followed by a personalised treatment plan tailored to the patient’s goals. Vishal…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-24-vishaltypical-engagement/index.m3u8</video:content_loc>
<video:duration>26</video:duration>
<video:publication_date>2026-03-05T12:09:33+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:33+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-many-physiotherapy-sessions-might-i-need/</loc>
<video:video>
<video:title>How many physiotherapy sessions might I need?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-25-vishalhow-many-sessions-wil-i-need/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>The number of physiotherapy sessions required varies depending on the injury, condition and recovery goals of each patient. Vishal Madhani explains how…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-25-vishalhow-many-sessions-wil-i-need/index.m3u8</video:content_loc>
<video:duration>30</video:duration>
<video:publication_date>2026-03-05T12:09:33+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:33+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/ways-to-monitor-your-progress/</loc>
<video:video>
<video:title>Ways to monitor your progress</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-26-vishalhow-can-i-see-what-progress-i-m-making-on-the-anthem-plan/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Tracking progress is an important part of any rehabilitation or lifestyle programme. In this video, Vishal Madhani explains how patients can monitor…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-26-vishalhow-can-i-see-what-progress-i-m-making-on-the-anthem-plan/index.m3u8</video:content_loc>
<video:duration>33</video:duration>
<video:publication_date>2026-03-05T12:09:33+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:33+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/exercises-to-help-recover-from-an-injury/</loc>
<video:video>
<video:title>Exercises to help recover from an injury</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-28-vishalhow-to-exercise-when-recoverign-from-an-injury/thumbnail-00005.jpg</video:thumbnail_loc>
<video:description>Exercise plays a crucial role in injury recovery and rehabilitation. Vishal Madhani discusses how carefully selected exercises can rebuild strength, restore…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-anthem-28-vishalhow-to-exercise-when-recoverign-from-an-injury/index.m3u8</video:content_loc>
<video:duration>37</video:duration>
<video:publication_date>2026-03-05T12:09:33+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2026-03-05T12:09:33+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/can-i-manage-my-symptoms-just-with-lifestyle-changes/</loc>
<video:video>
<video:title>Can I manage my symptoms just with lifestyle changes?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-58-can-i-manage-my-symptoms-just-with-lifestyle-changes-v2-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Lifestyle changes can significantly improve heart-related symptoms—from palpitations to breathlessness. In this video, Dr Ravi Assomull explains how…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-58-can-i-manage-my-symptoms-just-with-lifestyle-changes-v2-high-/index.m3u8</video:content_loc>
<video:duration>50</video:duration>
<video:publication_date>2024-12-04T11:33:06+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:33:06+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-can-i-reduce-my-risk-of-developing-a-heart-condition/</loc>
<video:video>
<video:title>How can I reduce my risk of developing a heart condition?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-03-how-can-i-reduce-my-risk-of-developing-a-heart-condition-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Lowering your risk of heart disease starts with simple, everyday habits, like eating well, exercising regularly, and avoiding smoking. In this video, Dr…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-03-how-can-i-reduce-my-risk-of-developing-a-heart-condition-high-/index.m3u8</video:content_loc>
<video:duration>41</video:duration>
<video:publication_date>2024-12-04T11:01:17+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:01:17+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-can-diet-affect-my-heart-health/</loc>
<video:video>
<video:title>How can diet affect my heart health?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-50-how-can-diet-affect-my-heart-health-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Your diet has a direct impact on your heart. Dr Ravi Assomull explains how choosing fresh, balanced meals and avoiding processed foods can reduce…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-50-how-can-diet-affect-my-heart-health-high-/index.m3u8</video:content_loc>
<video:duration>56</video:duration>
<video:publication_date>2024-12-04T11:27:40+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:27:40+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-diet-can-i-follow-to-improve-my-heart-health/</loc>
<video:video>
<video:title>What diet can I follow to improve my heart health?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-52-what-diet-can-i-follow-to-improve-my-heart-health-v2-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>A heart-healthy diet doesn’t mean cutting out food groups—it’s about balance. Dr Ravi Assomull shares how to adjust your nutrition to reduce processed…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-52-what-diet-can-i-follow-to-improve-my-heart-health-v2-high-/index.m3u8</video:content_loc>
<video:duration>46</video:duration>
<video:publication_date>2024-12-04T11:28:45+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:28:45+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/should-i-stop-drinking-if-i-have-heart-symptoms/</loc>
<video:video>
<video:title>Should I stop drinking if I have heart symptoms?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-51-should-i-stop-drinking-if-i-have-heart-symptoms-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>Alcohol can worsen heart symptoms like palpitations or chest discomfort. In this video, Dr Ravi Assomull discusses why reducing or stopping alcohol intake…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-51-should-i-stop-drinking-if-i-have-heart-symptoms-high-/index.m3u8</video:content_loc>
<video:duration>36</video:duration>
<video:publication_date>2024-12-04T11:28:21+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:28:21+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/how-can-exercise-affect-my-heart-health/</loc>
<video:video>
<video:title>How can exercise affect my heart health?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-53-how-can-exercise-affect-my-heart-health-high-/thumbnail-00003.jpg</video:thumbnail_loc>
<video:description>Exercise supports heart health in multiple ways—from improving circulation to reducing stress. Dr Ravi Assomull explains the different types of exercise and…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-53-how-can-exercise-affect-my-heart-health-high-/index.m3u8</video:content_loc>
<video:duration>42</video:duration>
<video:publication_date>2024-12-04T11:29:00+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:29:00+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-type-of-exercise-is-best-for-heart-health/</loc>
<video:video>
<video:title>What type of exercise is best for heart health?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-57-what-type-of-exercise-is-best-for-heart-health-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>The best exercise for heart health is the one you’ll stick with. Dr Ravi Assomull discusses the benefits of a varied fitness routine—including cardio,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-57-what-type-of-exercise-is-best-for-heart-health-high-/index.m3u8</video:content_loc>
<video:duration>35</video:duration>
<video:publication_date>2024-12-04T11:32:50+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:32:50+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/my-heart-rate-is-not-slowing-after-i-exercise-is-this-a-sign-of-a-heart-problem/</loc>
<video:video>
<video:title>My heart rate is not slowing after I exercise, is this a sign of a heart problem?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-56-my-heart-rate-is-not-slowing-after-i-exercise--is-this-a-sign-of-a-heart-problem-high-/thumbnail-00002.jpg</video:thumbnail_loc>
<video:description>If your heart rate stays high after exercise, it might simply be due to fitness level—or something more. Dr Ravi Assomull explains how to tell the…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-56-my-heart-rate-is-not-slowing-after-i-exercise--is-this-a-sign-of-a-heart-problem-high-/index.m3u8</video:content_loc>
<video:duration>45</video:duration>
<video:publication_date>2024-12-04T11:32:37+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:32:37+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/when-i-cycle-my-heart-rate-gets-really-high-and-wont-go-down-is-this-a-cause-for-concern/</loc>
<video:video>
<video:title>When I cycle, my heart rate gets really high and won’t go down. Is this a cause for concern?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-v2-54-cycle--my-heart-rate-gets-really-high-and-won-t-go-down-high-/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>A persistently elevated heart rate during or after cycling can sometimes suggest a rhythm disturbance, especially if it’s new. In this video, Dr Ravi…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-faqs-v2-54-cycle--my-heart-rate-gets-really-high-and-won-t-go-down-high-/index.m3u8</video:content_loc>
<video:duration>38</video:duration>
<video:publication_date>2024-12-04T11:29:23+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:29:23+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/everything-you-need-to-know-about-weight-loss/</loc>
<video:video>
<video:title>Everything you need to know about weight loss</video:title>
<video:thumbnail_loc>https://answerpackvideotranscoded.s3.eu-west-1.amazonaws.com/Thumbnails/Everything+you+need+to+know+about+weight+loss+RA.jpg</video:thumbnail_loc>
<video:description>Over half of UK adults are overweight or obese — but even a 5 to 10% reduction in weight can dramatically lower your risk of diabetes, heart disease and…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-ctca-ra-weight-loss-v11-high-/index.m3u8</video:content_loc>
<video:duration>161</video:duration>
<video:publication_date>2025-05-08T17:03:03+01:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2025-05-08T17:03:03+01:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/what-will-happen-during-my-consultation-with-dr-ravi-assomull/</loc>
<video:video>
<video:title>What will happen during my consultation with Dr Ravi Assomull?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-homepage-faqs-ra-what-happens-during-consultation-high-/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>Wondering what to expect at your cardiology appointment? Dr Ravi Assomull outlines how consultations are designed to be thorough, efficient and convenient,…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-homepage-faqs-ra-what-happens-during-consultation-high-/index.m3u8</video:content_loc>
<video:duration>74</video:duration>
<video:publication_date>2024-12-04T11:01:04+00:00</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
<video:uploader info="https://www.cardiologist.london/meet-dr-ravi-assomull/">Dr Ravi Assomull</video:uploader>
</video:video>
<lastmod>2024-12-04T11:01:04+00:00</lastmod>
<changefreq>yearly</changefreq>
<priority>0.5</priority>
</url>
<url>
<loc>https://www.cardiologist.london/videos/do-i-need-to-bring-anything-with-me-to-my-first-consultation/</loc>
<video:video>
<video:title>Do I need to bring anything with me to my first consultation?</video:title>
<video:thumbnail_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-why-there-more-tests-than-the-nhs-high-/thumbnail-00004.jpg</video:thumbnail_loc>
<video:description>Bringing previous test results and clinic letters helps make your first consultation more effective. In this video, Dr Ravi Assomull explains what…</video:description>
<video:content_loc>https://d1x3u0ujszj2dq.cloudfront.net/ravi-assomull-redone-v2-do-i-need-to-bring-anything-to-my-first-appt-high-/index.m3u8</video:content_loc>
<video:duration>45</video:duration>
<video:publication_date>2024-12-04T11:44:50+00:00</video:publication_date>
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