What lifestyle changes can support the effectiveness of statins?
In this video, Dr Ravi Assomull highlights how lifestyle choices play a critical role in supporting the benefits of statin therapy. He discusses the importance of a balanced diet, regular exercise, smoking cessation, moderating alcohol intake, and stress management. Statins are most effective when combined with these long-term healthy habits.
Learn more about High cholesterol or book a consultation with Dr Assomull – no GP referral needed, appointments typically within one working day.
Transcript
This is an important question about lifestyle and statins. Statins are not the magic bullet here. When taking a statin you have to supplement that with a well-balanced diet, a regular exercise program, stopping smoking, keeping alcohol consumption modest and trying to keep your stress levels in check and this has always helped by getting a good night's sleep.
