Slides from Dr Assomull's talks for patients and for GPs. Free to download and share.
Sleep, Exercise and Nutrition
The daily foundations that make everything else work: why sleep matters for your heart and how to get more of it, how much exercise you really need (and a simple weekly resistance-training plan), and what the evidence says about the Mediterranean and portfolio diets, low-carb versus low-fat, alcohol and caffeine. Finishes with eight practical take-home actions.
The PDF opens on any phone, tablet or computer. Choose PowerPoint if you want the editable original.
Drug-Induced Heart Disease
How commonly prescribed medicines affect the heart: cardiotoxicity, QT prolongation and arrhythmia, drug-induced hypertension and heart failure, and what to monitor in primary care.
The PDF opens on any phone, tablet or computer. Choose PowerPoint if you want the editable original.
Keep going
Our free patient guides go deeper on the topics from the webinar, including Know Your Numbers, the Mediterranean diet, the portfolio diet, resistance training and exercise for a longer, healthier life.
GPs: Dr Assomull's short recorded cardiology lectures cover ECG interpretation, palpitations, chest pain and more, each with a full transcript.
To book a consultation or refer a patient, contact the clinic or call 020 3576 2885.

