How many health psychology sessions might I need?
Health psychology sessions are tailored to each individual depending on their goals and lifestyle challenges. Aimee McCarthy explains how psychological support can help patients develop healthier habits, improve motivation and maintain behavioural changes that support long term wellbeing.
Have a question about your own heart health? Book a consultation with Dr Assomull – no GP referral needed, appointments typically within one working day.
Transcript
The thing about Anthem is it is bespoke and it's about tailoring a plan that suits you and that works for you. So you might come and see me one or two times, because that's all that you need, but you might come and see me for six months or 12 months. It really depends on what you are trying to get out of the programme and what you want to work on, and that will determine how long we work together.
