Ways to monitor your progress
Tracking progress is an important part of any rehabilitation or lifestyle programme. In this video, Vishal Madhani explains how patients can monitor improvements in mobility, strength and physical performance, helping them stay motivated while making measurable progress towards better overall health.
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Transcript
So with all patients, we use something called objective measures, and these are measures that help us and you track your improvement. Sometimes in a journey, we forget where we started, or where we've come from, and it's important just to go back and look at different metrics, such as range of motion, pain, how flexible is your spine? And we use a load of metrics to track this as we progress through the journey.
